Not a lot, but a little training on video.

Change Page: 1 2 > | Showing page 1 of 2, messages 1 to 20 of 24

Author	Message

TONY

Total Posts : 12199
Reward points : 5617
Joined: 08/02/2005
Location: Down at the bottom of the garden
Status: offline
Read my TROG

Not a lot, but a little training on video. 28 February 2010 15:30 (permalink)

My Journal

#1

Bodybuilding Warehouse - The best bodybuilding supplements from the best brands, Boditronics, CNP Professional, Nutrisport & more all with free delivery!

peagreen Total Posts : 6740 Reward points : 4464 Joined: 08/04/2007 Location: The back of arseville city!! Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 15:32 (permalink) Love the soft focus along with the track videos are getting more and more sophisticated, what are you using? Good going, as ever............. "A tight pant wearing bum lover from a popular training forum." Daz FP There's true hero worship, right there!!
	#2

stryker Total Posts : 826 Reward points : 6724 Joined: 11/06/2003 Location: North East England Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 15:46 (permalink) Good vid mate. Nice and strong. What sort of weight you squatting?
	#3

TONY Total Posts : 12199 Reward points : 5617 Joined: 08/02/2005 Location: Down at the bottom of the garden Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 16:30 (permalink) peagreen Love the soft focus along with the track videos are getting more and more sophisticated, what are you using? Good going, as ever............. I use imovie mate. My Journal
	#4

TONY Total Posts : 12199 Reward points : 5617 Joined: 08/02/2005 Location: Down at the bottom of the garden Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 16:31 (permalink) stryker Good vid mate. Nice and strong. What sort of weight you squatting? Not back squatting at all at the moment mate and haven't in probably 2 years. Doing fronties and bottom position squats though. My Journal
	#5

essex_chris Total Posts : 17170 Reward points : 5934 Joined: 21/08/2005 Location: Essex Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 16:45 (permalink) Love the wry smile at getting up that 95kg snatch pb. Guessing Pagan is not the biggest fan of Glee, either that or he is the biggest and it's a dig Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
	#6

Sax Total Posts : 1481 Reward points : 833 Joined: 10/12/2009 Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 16:46 (permalink) Why do people feel the need to butcher classic songs??? Good training, though.
	#7

TONY

Total Posts : 12199
Reward points : 5617
Joined: 08/02/2005
Location: Down at the bottom of the garden
Status: offline
Read my TROG

Re:Not a lot, but a little training on video. 28 February 2010 16:58 (permalink)

essex_chris

Love the wry smile at getting up that 95kg snatch pb.

Guessing Pagan is not the biggest fan of Glee, either that or he is the biggest and it's a dig

The wry smile was cause the rep was a total pile of ****.

Pagan is Glee's biggest fan. His favourite TV programme is also some dating show on ITV that has fit women turning lights on or something.

You learn a lot about a man on a road trip to Scotland.

My Journal

#8

essex_chris Total Posts : 17170 Reward points : 5934 Joined: 21/08/2005 Location: Essex Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 17:14 (permalink) Hahahaha. My brother has got into Glee. I tried it, but i just didn't like it. It drove me out of the room it was that annoying. Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
	#9

lost Total Posts : 4193 Reward points : 5304 Joined: 27/05/2006 Location: London Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 19:19 (permalink) thanks for the advice about equi block www.dragonnutrition.co.uk tyre flipping http://www.youtube.com/watch?v=XO-Oo5y_aZY[/link some new PB's 17 August 2008
	#10

johnny bravo Total Posts : 5441 Reward points : 5919 Joined: 10/05/2005 Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 20:20 (permalink) My daughter shot over to the lap top when see heard the 'Glee' tune shes says 'wow he's strong, can he lift a building?' most probably was my answer. "Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad"
	#11

TONY Total Posts : 12199 Reward points : 5617 Joined: 08/02/2005 Location: Down at the bottom of the garden Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 20:54 (permalink) lost thanks for the advice about equi block No problem mate. Its evil stuff. My Journal
	#12

essex_chris Total Posts : 17170 Reward points : 5934 Joined: 21/08/2005 Location: Essex Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 21:05 (permalink) Seen you mention many times before Tony - but where do you get things like your log and strongman accessories ? Cheers Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
	#13

TONY Total Posts : 12199 Reward points : 5617 Joined: 08/02/2005 Location: Down at the bottom of the garden Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 21:18 (permalink) essex_chris Seen you mention many times before Tony - but where do you get things like your log and strongman accessories ? Cheers Have acquired lots of things from strongmen who are selling stuff they no longer want. The rest I get from www.atlasstones.co.uk My Journal
	#14

essex_chris

Total Posts : 17170
Reward points : 5934
Joined: 21/08/2005
Location: Essex
Status: offline
Read my TROG

Re:Not a lot, but a little training on video. 28 February 2010 21:24 (permalink)

Cheers. Want to make up some things myself as picked up some more steel and have access to a lot of bits needed to fabricate some.

Even gonna have a go at making a stone once the weather brightens up a bit. Only because it's too muddy to use it right now.

Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak

#15

PAGAN

Total Posts : 15596
Reward points : 6210
Joined: 28/12/2004
Location: The back of Fat Pete's Metaphorical Tiger !
Status: offline
Read my TROG

Re:Not a lot, but a little training on video. 28 February 2010 21:25 (permalink)

Next time we drive to Scotland I'm not talking to you c*nt !

Anyway , f*ck you, Glee rocks....actually I dont watch this programme. I only have a vauge idea of the plot , I just found the ultra camp lad in it funny on the adds and the mad lady teacher who plays the exact same character she did in 'Role Models'.

I see you have not mentioned getting banned horse drugs on your bellend over here

No biggie like, there are a lot worse things for you than using steroids, I mean I probably shouldn't have been smoking crack or getting into bar fights at your age TBH - drab4

#16

PAGAN Total Posts : 15596 Reward points : 6210 Joined: 28/12/2004 Location: The back of Fat Pete's Metaphorical Tiger ! Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 21:26 (permalink) f*ck! you did mention the equibloc No biggie like, there are a lot worse things for you than using steroids, I mean I probably shouldn't have been smoking crack or getting into bar fights at your age TBH - drab4
	#17

essex_chris Total Posts : 17170 Reward points : 5934 Joined: 21/08/2005 Location: Essex Status: offline Read my TROG	Re:Not a lot, but a little training on video. 28 February 2010 21:34 (permalink) Don't watch it eh? Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
	#18

cricket_fire Total Posts : 8560 Reward points : 6597 Joined: 09/10/2004 Location: Ontario, Canada Status: offline Read my TROG	Re:Not a lot, but a little training on video. 01 March 2010 00:14 (permalink) I could've used that tip about equiblock a week ago Tony! I've had Blue-Heat-Balls before, but that doesn't even COMPARE to equi-dick!
	#19

cricket_fire Total Posts : 8560 Reward points : 6597 Joined: 09/10/2004 Location: Ontario, Canada Status: offline Read my TROG	Re:Not a lot, but a little training on video. 01 March 2010 00:14 (permalink) Oh and solid session haha
	#20