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Over 40s

	Replies / Views	Last Update

First Comp Back - Results by Rusev	0 / 110	29 January 2012 21:58 Rusev
Getting back in shape at 46 by Jeff45	9 / 1316	29 January 2012 20:09 Jeff45
Xtend by GOVINDA	2 / 124	26 January 2012 16:44 GOVINDA
66 year old does 100 push-ups at a go 6 days a week by teowilliam	7 / 348	26 January 2012 15:44 teowilliam
Does age make you more cautious about what supps you would take? by corsaking	5 / 205	22 January 2012 22:43 Al
back after 2 years by maceace	2 / 98	21 January 2012 03:17 The Truth
OK I am 62 and [Page: 2 ] by Johnnybrecks	30 / 2558	13 January 2012 07:34 Johnnybrecks
Also 46 and getting my arse back in gear by GuyUK	3 / 452	08 January 2012 21:50 GuyUK
Can now join the 40+ club. by On The Flop	11 / 692	06 January 2012 14:08 40 plus
Tom Platz Seminar in the UK by Micky707	0 / 289	06 January 2012 09:06 Micky707
Just achieved a new PB on bench at 46 [Page: 2 ] by nevonline	23 / 1613	03 January 2012 11:43 nevonline
Shoulder Problems by ianr	16 / 2235	28 December 2011 23:10 GuyUK
Changing routine by astonvilla6621	3 / 645	28 December 2011 12:56 gymrocker!
Recurrent Illness after training, can you beat the GP.. I know you can. by Stormbitch	15 / 2077	15 December 2011 18:52 tma1
Trying to get back in shape at 46 by Kenpoguru	4 / 897	04 December 2011 17:06 gymrocker!
Best Exercise for Glutes by gollum	2 / 399	19 November 2011 12:15 gollum
joints by moose1	7 / 758	25 September 2011 13:58 WhiteSnake
53 years old training to lose weight and gain muscle but by wrightybfc	5 / 1616	13 September 2011 20:04 wrightybfc
44 today by Nesika	1 / 505	07 September 2011 11:11 john_cappa
40 Today !!!! by Will8801	12 / 1019	05 September 2011 22:04 WhiteSnake
Cholesterol by WhiteSnake	4 / 976	15 August 2011 18:08 WhiteSnake