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Pain on the joint of inside of arms

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Mr.Boro
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2012/04/18 17:31:07 (permalink)

Pain on the joint of inside of arms

Hi there, ive recently started going to the gym and i have been lifting small weights, I have got a sharp pain when i try and straighten my arm on the inside and cant straighten it fully, Is it anything to be worried about, do i need to rest it etc?
#1

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    Hopey
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    Re:Pain on the joint of inside of arms 2012/04/19 00:07:02 (permalink)
    I had this wen i increased the weight i was lifting, i just lowered the weight till it was comfortable an didnt hurt and took it easy for a couple weeks... By any chance are u on any supplements? Cos this can affect ur joints too
    #2
    Mr.Boro
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    Re:Pain on the joint of inside of arms 2012/04/19 08:34:14 (permalink)
    I have just taking having whey protein shake, but this pain was before then, and its been a few days since it started and has started to ease off now, hoping the rest will just take it away!!
    Thanks!
    #3
    Hopey
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    Re:Pain on the joint of inside of arms 2012/04/19 09:10:44 (permalink)
    Yea maybe u just over done it a little, mine started after i had a week off training with a bad back and went straight in an increased the weights... Hope it feels better soon
    #4
    nevonline
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    Re:Pain on the joint of inside of arms 2012/04/20 08:55:53 (permalink)
    You need to get it assessed by a professional, it could be Golfers elbow..

    Age 49: 
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    #5
    Rachfit
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    Re:Pain on the joint of inside of arms 2012/04/21 12:42:54 (permalink)
    ^^^^^ get assessed

    "If you cant explain it simply, you dont understand it well enough" Albert Einstein
    Rach
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    #6
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