I weighed 12 stone and i'm about 6' or so. Once or twice i've been measured taller oddly but I like to say 6' ish. I'm now the same height
and 17 stone on the nose, prolly mid teens body fat levels, with quite clear abs when I do the BBing ab pose.
Fav med used to be tren as the strength effects used to be mental. These days I can barely tell the difference, and its just a war of attrition against the weights, and upping the dial intensity to 11 on a scale of 1-10.
Normal cycles these days are 1-1.5g of test and about 500mg or tren or deca, altho this rebound bulk cycle I have used injectable oxy and liked it in the same vein as deca or tren, just jabbing every day (since 5th Aug) gets on my tits a little.
Will be coming off soon so end of next week will drop to 250mg PW for 4 weeks then off. Will be using either HGH, HGH frags, CJC or the like and slin. Just trying to keep the mass on whilst my HPTA takes a little time off (been on far too long).
Chest, Shoulders & Triceps Incline Smith Bench
60k x 8, 100k x 8, 110k x 8, 120k x 8, 130k x 8, 140k x 8, 145k x 3
Seated OH Smith Press
60k x 10, 100k x 8, 110k x 8, 120k x 8, 130k x 8, 135k x 2
Quad GIANT set
Incline DB Bench
90lb x 12, 90lb x 12, 90lb x 12, 90lb x 12
Supersetted by... DB Lateral Raises
30lb x 12, 30lb x 12, 30lb x 12, 30lb x 12
Supersetted by...
Tricep Cable Pushdowns
150lb x 20, 150lb x 20, 150lb x 20, 150lb x 20
Superset...
Machine Flye
220lb x 12, 220lb x 12, 220lb x 12, 220lb x 12
With my stomach feeling sh1t and me like a bag of spanners, managed to churn out a decent workout with online the DB incline being noticably down.