Papa's XXX Shots - Ready for the cut!

Wish i had a x trainer at home

Mine came with the rented house LOL

I'm on the look out for a new bike for the house rather than x-trainer.  If I find one soon, you can have a lend of the x-trainer if you like (owner said bin it if you want).

Anyway, just back from 45 mins at the gym.  Really am feel tiny right now, esp when a couple of what i'd judge big guys came into the gym and trained, and look how I did 1-2 months back.

Still, keeping the fight up - should be good

Broke my x-trainer today

Still, just needs a new nut and its fixed.

Weight 16 stone 7lbs - woot woot

Currently at the stage where i'm empty of carbs and feeling really flat and pathetic, with no proper definition yet, well some but not as much as 5-6 weeks from now.  Ho hum.

Just poped in to say hi and good luck with goals and get well soon.
Daz

PS see PM

Cheers!

Bought my food for the carb up - 900g of carbs to get thro, mostly simple sugars!  So, got 8 x 225g bags of Haribo (79g per 100g sugar), 2 big syrup sponges and some ice cream.   Will have a big nandos and quite a lot of sweet drinks and sugary stuff to get the carbs right in.  Weight of the Haribo I have to eat is quite scary! Oh, and will finish the day of with low GI carbs to keep me topped up as suggested by this article here...

http://www.thinkmuscle....p-and-ketogenic-diet.htm

RIP X-trainer 

Do you struggle to eat all those sweeties?  I wouldn't have a problem

Its almost a kilo of haribo!

The attached is 2 weeks progress... please bear in mind - no carbs for 2 weeks now so i'm a little flat!  Missed the 1st week of May because I was having blood tests/hospital work/scans etc.

Attachment(s)

Attachments are not available: Download requirements not met

That is amazing progress for 2 weeks, i only wish i could be as strict with my diet etc

You can, just mean you need to use willpower.  Visulize where you want to be.  And honestly, if you do keto, after 3-4 days you don't have any carb cravings and carbs don't bother you!

How is it going Big P?

I believe he is under observation following a haribo overdose. Doctors have never seen such a serious case  of massivejellysweetintakeitis and i understand he will be the subject of a BBC3 documentary warning teenagers  of overdoing the latest street drug colloquially known as 'bo

essex_chris


I believe he is under observation following a haribo overdose. Doctors have never seen such a serious case  of massivejellysweetintakeitis and i understand he will be the subject of a BBC3 documentary warning teenagers  of overdoing the latest street drug colloquially known as 'bo

I loled
 
Damn, i need someone to hit me up with some 'bo.

PM me mate i've got the real deal stuff. None of that poncy cut with gelatine stuff. Keep it on the downlo tho bro, aiiii

lol @ 'bo.   Where's the King of Bo?  

I reckon it's got more serious and he's fallen into a diabetic coma.

Pay attention kids. Say not to the 'bo

Haribo actually was awful.  A kilo in a day isn't fun, neither is lots of sticky puddings either!

Still appear to be losing weight (much slower now) but for some reason, i'm not in keto and this week i've been as strict as last week?!  Maybe my body has just better at using the keytones and less in urine but its very odd.  Defo don't have bad taste in mouth or anything.

Perhaps I should drop the sugar free extremly low carb drink and just use water?

Mate surely 1kg of 'bo is enough of a shock to the system to muck up your metabolism for weeks

After all that i bet even your pee sets after a couple of hours!

Checked this morning, keto upto 15mg/nnom.  Back in - phew!