Papa's XXX Shots - Ready for the cut!

The photo's:-

Rear Arms To Side


Rear Double Bicep Pose


Side Chest


Side Tricep


Front Double Bicep


Most (Fat) Muscular
 

Date Proof


Looking a little fat and spotty at the moment - having to eat plenty to maintain weight off AAS with zero test and can't do PCT as i'm going back on and don't want PCT meds messing with bloods - can't get worse

Wooohooo, Papa's in the house

Nice one.

Get a pic of you holding your laptop showing the BBC homepage ? That's what we've just done

Training by www.fitness121.co.uk
Diet by www.healthyaction.co.uk

Right finished.   Two days of really poor eating and i'm looking rather flat and fat.  Also, nothing in me, no recent training so no muscle pump.  Guess the after photo's can only look better!

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good luck

First pics great mate, tank!!!!

look really good mate

So what the plan  now for the shape up?

Wot no dates in the pic

Added a date pic RHF. 

BTW i'm not leaning to one side in the photo's - thats a lack of growth in my right trap due to my on going shoulder Infraspinitus shoulder tear.  Hopefully later this year in my bulk I can correct this.

Defo in time for a cut.  I look extremely fat in my eyes.  All gain in about a month too - was leaner and bigger before I got ill

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First you're stealing my blinds and now you've knicked Desmo's laptop

You'll do well on this I'm sure

Training by www.fitness121.co.uk
Diet by www.healthyaction.co.uk

Defo in time for a cut. I look extremely fat in my eyes. All gain in about a month too - was leaner and bigger before I got ill

 
thats illness for you. all comes back with improvments though
 
you on msn?

Well i think you're honk to start with!  
All the best with this, I hope you reach your full potential.  More importantly - I'd like it, if you were just able to be happy with yourself

Welshy


First you're stealing my blinds and now you've knicked Desmo's laptop

You'll do well on this I'm sure

And then i'll take his misses - you look stunning in yours!  Don't see what you have to shape up!

Swordfish - can't get worse - will be nice to be back on, leaner and feeling pumped.

RedHotF


Well i think you're honk to start with!  
All the best with this, I hope you reach your full potential.  More importantly - I'd like it, if you were just able to be happy with yourself

Honk?

I'll never be happy RHF - thats what drives me on - but once i've cut some of this flubber off i'll be much more happy!

Hench + Tonk = Honk.

You know i have my own special language

RedHotF


Hench + Tonk = Honk.

You know i have my own special language

Well in that case Fi, since your are Brizzle neighbour - you are always welcome over or a cup of tea

Mate your a unit your looking massive, good luck Papa!

Blimey you'll do great in 12 weeks!
xx

Nobody plans to fail, they only fail to plan
My Journal
Avatar pics: Jan2010 (12st7lb) - July2010 (9st6lb)

Good luck.

Whats in the cage, rabbit or guinea?

"I believe in taking care of myself" - Patrick Bateman
  
Journal

Don't think you stated in your original post - any assistance or not?

Whats that thing hanging off your nipple?

"You're not drunk if you can lie on the floor without holding on." Dean Martin

All the best with this mate. Looking amazing already

http://www.muscletalk.co.uk/Sobriety-and-muscle-m4740429.aspx - Journal.

Good luck papa. You look great in those photos, 12 weeks time what will you look like!!??! :O what weight are you at the minute?

"If you can't deadlift you can't be worlds strongest man"

Svend Karlsen

Papa Lazarou

Welshy


First you're stealing my blinds and now you've knicked Desmo's laptop

You'll do well on this I'm sure

And then i'll take his misses - you look stunning in yours!  Don't see what you have to shape up!
.

That's not a nice thing to say, especially seeing as he posts on MT!

WWW.MUSCLETALK.CO.UK 

Still looking huge mate.  Good luck

Current avi 208lb
Prep Journal http://www.muscletalk.co.uk/RACK-Leeds-UKBFF-2012-m4666355.aspx

Fook me , you're a big lad! Don't look fat & flat to me mate
Best of luck bud

http://www.muscletalk.co.uk/tm.aspx?m=4648764
Progress Journal 

Red_Alert


Good luck.

Whats in the cage, rabbit or guinea?

Which one?

There is two!  One is a Rabbit cage with a Rabbit, one is a Piggy hut with Guinea Pigs.

Red Man
Whats that thing hanging off your nipple?

Its a pierced nipple.  A nipple ring.  Had it done 7 years now!

RHF
Don't think you stated in your original post - any assistance or not?

Will be assisted.

Blimey you'll do great in 12 weeks!
xx

Thanks - hope I can

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Red Bull

That's not a nice thing to say, especially seeing as he posts on MT!

All said in jest - Welshy and Desmo know as much - just appriciating her work, no more   - I apologise if offence caused!

Cardifflad
All the best with this mate. Looking amazing already

Cheers!  Hopefully a good cut gets rid of the blubber

itsyourround
Good luck papa. You look great in those photos, 12 weeks time what will you look like!!??! :O what weight are you at the minute?

Currently 17 stone 7lbs.  Aiming for sub 15 stone...

Rack
Still looking huge mate.  Good luck

Cheers fella.

Rack
Fook me , you're a big lad! Don't look fat & flat to me mate
Best of luck bud

Thanks - smaller than I was a month back before I was ill mind

Which one?

There is two!  One is a Rabbit cage with a Rabbit, one is a Piggy hut with Guinea Pigs.

 
Indoor guinea pigs FTW. I think I can almost see a little face in one of the pics, looks like my old pig Gizmo, unless im going blind...
 
Errr, back on topic. 17 stone, fook me, makes my eventual 14 stone target seem miles off.

"I believe in taking care of myself" - Patrick Bateman
  
Journal

Papa Lazarou

Red Bull

That's not a nice thing to say, especially seeing as he posts on MT!

All said in jest - Welshy and Desmo know as much - just appriciating her work, no more   - I apologise if offence caused!

Cool, it just didn't read too well, I guess i got the wrong end of the stick which happens through conversing via text.

WWW.MUSCLETALK.CO.UK 

Red Bull

Papa Lazarou

Welshy


First you're stealing my blinds and now you've knicked Desmo's laptop

You'll do well on this I'm sure

And then i'll take his misses - you look stunning in yours!  Don't see what you have to shape up!
.

That's not a nice thing to say, especially seeing as he posts on MT!

He does?   You bad man Papa.

Seriously, it's all cool with me
Nice of you to show some concern though RB

Its something you get used to when you have an attractive misses, eh Desmo?

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I wouldn't say I get used to it...I just genuinely don't mind in the first place. If Welshy is happy with it then I'm happy. If she wasn't happy then I'd step up to the plate if I feel I need to and get it sorted out

So, keep on perving.....PERV

Yay

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Glad to see your in mate,looking great now imo so by the end youll really look good

Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.

Cheers Brucie

Got a stinking cold now so i'm gonna put off any training and dieting till i'm well.  Once fricking thing after another ATM!

Gaspari Rep

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hope you make a speeding recovery mate ,as i want to see your results on this one

Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.

Whoah-ha-ha (evil laugh) the competition isn't performing at it's top
I really shudn't comment or I'll be truck down with injury that'll floor me!
Take it easy, plenty vits n fluids
xx

Nobody plans to fail, they only fail to plan
My Journal
Avatar pics: Jan2010 (12st7lb) - July2010 (9st6lb)

Lemsip capsules... it's made my cold f*** right off !

Training by www.fitness121.co.uk
Diet by www.healthyaction.co.uk

Had lempsip 2-3 times today - sorted me a bit.  Gonna be ok to work tomorrow but i'm putting off any diet work or training, probably to next week.  I'd rather hold muscle and gain a little fat and work my arse off when well next week.

Just waiting for bloods tomorrow, back work tomorrow and then xray/ultra sound Monday and I can hit this thing with full force.

Current weighing around 17 stone 10lbs, fat has increased towards 20% in last month because of illness and lack of assistance, so I reckon its gonna need to be under 15 stone to look ripped.   11 weeks and about 10-15% BF to lose.

Should be interesting.  Just wish I could stop sneezing!

Gaspari Rep

Sports Nutrition - Supplements with Free UK Delivery!

Welshy


Lemsip capsules... it's made my cold f*** right off !

Mine too, that and shed loads of vitamin c.

Hope it clears up for you real quick.

2010 Shape up entry