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Preparation for IFBB Worlds 2011

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dirtyvest Total Posts : 30014 Reward points : 8475 Joined: 11/04/2002 Location: UK Status: offline Read my TROG	Re:Preparation for IFBB Worlds 2011 20 October 2011 22:25 (permalink) Feel a tad embarrassed for only just noticing this. Absolutely amazing, mixing at a world class level. I can't believe there could have been much in it all. Well done, and I hope the next 12 months brings you the result you want and, TBH, deserve. Limits, like fear, are often just an illusion: MJ 12/9/09 My journal
	#281

MuscleFinesse.com - Stockists of all the leading Tanning and Competition products from brands such as Dream Tan, Liquid Sun Rayz and Pro Tan

Welshy

Total Posts : 12092
Reward points : 6116
Joined: 28/10/2005
Location: Braintree, Essex
Status: offline
Read my TROG

Re:Preparation for IFBB Worlds 2011 24 October 2011 20:49 (permalink)

Lisa Cross

@ Welshy - thanks Welshy. we both know it is a marathon rather than a sprint and if each time you step on stage you have done your best and improved then you have suceeded. best of luck for your off season and for your next comp. if i can ever be of any help then all you need to do is ask. x

You're a very humble lady.... thank you

Training by www.fitness121.co.uk
Diet by www.healthyaction.co.uk

#282

Aaron Hallett Total Posts : 27242 Reward points : 5761 Joined: 04/04/2006 Location: Pompey Status: offline Read my TROG	Re:Preparation for IFBB Worlds 2011 25 October 2011 07:59 (permalink) great to see you in TGI on saturday lisa, you looked stunning. all the best PROUDLY SPONSORED BY 2012 OFFSEASON JOURNAL - CLICK ME
	#283

dazc Total Posts : 25559 Reward points : 7990 Joined: 02/04/2003 Location: United Kingdom Status: offline Read my TROG	Re:Preparation for IFBB Worlds 2011 25 October 2011 22:31 (permalink) Aaron Hallett great to see you in TGI on saturday lisa, you looked stunning. all the best Ditto! BODY TEMPLE GASPARI & SYNTRAX rep. My journal Biomechanics coach
	#284

Luke Bagster Total Posts : 659 Reward points : 2418 Joined: 24/06/2009 Status: offline Read my TROG	Re:Preparation for IFBB Worlds 2011 27 October 2011 13:54 (permalink) dazc Aaron Hallett great to see you in TGI on saturday lisa, you looked stunning. all the best Ditto! CREEPS!!!!! True though!! Luke Bagster Sponsored by 1 Rep Max Clothing
	#285