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Kwizz
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Total Posts
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1
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Reward points
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18
- Joined: 08/07/2011
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Status: offline
- Read my TROG
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Pre-work supplements
08 July 2011 21:30
( permalink)
Hi I've recently just signed up 2 muscle talk hopefully to
Get some advice on supplements before working out!!
I'm half way through my pre-contest stage with just 5weeks left,
I was just wondering if anyone as any advice on taking any sort off supplements right before they workout and if they think it was
beneficial. Any advice welcome
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hififi
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Total Posts
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2730
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Reward points
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5060
- Joined: 23/08/2007
- Location: Weybridge, Surrey
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Status: offline
- Read my TROG
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Re:Pre-work supplements
08 July 2011 22:01
( permalink)
Double espresso & a decent 1g dose fo ALCAR gets me buzzy!
xx
Nobody plans to fail, they only fail to plan My Journal Avatar pics: Jan2010 (12st7lb) - July2010 (9st6lb)
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James
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Total Posts
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44356
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Reward points
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9786
- Joined: 10/11/2000
- Location: Northants, UK
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Status: offline
- Read my TROG
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Re:Pre-work supplements
10 July 2011 19:49
( permalink)
Hi and welcome - some pre-workout supplements are helpful. However, pre-comp you have to make sure the one you use fits in with your tailored plan
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