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	Forum Description	Topics	Posts	Last Post
	Moderators Shape-Up Mods Shape-Up Competitions (2 visitors) Pics and progress of the MT Shape-Up Competitions	377	24967	Re:AlferMail - 2012 SUC Entry.. 2 hrs. ago Alfermail
	MuscleTalk TROGs A TROG is a TRaining LOG where as a registered MuscleTalk member you can run log of your goals and progress. It is your TROG of workouts, nutrition plans and general chat about your progress where, if you wish, other members are comment and ask you questions. Alternatively, you can keep it closed to replies and run it solely as YOUR record.				0

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Progress Journals

Change Page: < 1 2 3 4 5 > | Showing page 3 of 5, messages 51 to 75 of 112

	Replies / Views	Last Update

The Road To A 600kg Total @ 90kg [:D] by JEHowson	8 / 169	1 day and 22 hrs. ago Faux Real
2012 - 100kg Bench - Six Pack - £2k per month by Faux Real	15 / 602	1 day and 22 hrs. ago Faux Real
Wheels gets rolling by Wheels	18 / 333	1 day and 22 hrs. ago Wheels
The Decade of Strength (apparently) [Page: 2 ... 31 32 ] by Deadward	630 / 12033	1 day and 22 hrs. ago Deadward
Powerlifting Training, very start to competition, hopefully!! [Page: 2 ... 24 25 ] by huskyboy	493 / 9333	1 day and 22 hrs. ago Fazc
Westy's attempt at gaining some muscle!!! [Page: 2 ... 3 4 ] by westy19	79 / 1065	09 February 2012 05:53 Flanders
My Journal - Lean Bulk Time [Page: 2 ... 37 38 ] by jw390898	740 / 24704	08 February 2012 21:02 jw390898
Mattys Bulking Journal by mattys	17 / 294	08 February 2012 18:39 mattys
Mergal's muscle quest [Page: 2 ... 3 4 ] by Mergal	75 / 1016	08 February 2012 18:27 Mergal
All Natural [Page: 2 ... 13 14 ] by Shae	277 / 14181	08 February 2012 18:21 Shae
Phoenix707's Intermittent Fasting by phoenix707	0 / 34	08 February 2012 13:45 phoenix707
Comp day results ~page 18~ [Page: 2 ... 17 18 ] by EDBANGER	359 / 8594	08 February 2012 13:30 mrbeige
IT'S ALIVE™ [Page: 2 ... 139 140 ] by daKensta	2798 / 103537	08 February 2012 09:43 dirtyvest
I think I am injury free, therefore I am... [Page: 2 ... 3 4 ] by ajpgilroy	77 / 924	08 February 2012 09:23 ajpgilroy
Jazz's Journal [Page: 2 ... 32 33 ] by Jazz	644 / 24522	07 February 2012 23:13 Jazz
Strictly Business! [Page: 2 ... 16 17 ] by just t	324 / 4453	07 February 2012 19:06 just t
Steadys 1st cycle log - #1st week [Test E + Dbol Kickstart - GHRP2 / CJC1295 combo] by steady89	7 / 152	07 February 2012 16:40 steady89
Fat at forty to fit at fifty - 2 weeks without picking up a single weight [Page: 2 ... 4 5 ] by i like poached eggs	94 / 1950	07 February 2012 12:54 i like poached eggs
Chinwaggler's Log [Pictures on Page 1, 9] [Videos on Page 10] [Page: 2 ... 15 16 ] by jingwei	313 / 8882	06 February 2012 22:06 jingwei
Dronus - New journey, New journal. [Page: 2 ... 8 9 ] by Dronus	177 / 2614	06 February 2012 19:42 Dronus
Ectomorph - Progress/Update by thebigfellow	2 / 78	06 February 2012 16:15 jw390898
Commandos journal - Road to summer by commando	8 / 223	06 February 2012 15:13 commando
Clark Kent ain't got **** on me ( the keto adventure ) by Schmitty	4 / 48	06 February 2012 13:19 Schmitty
A place to call home by thoon	19 / 511	06 February 2012 11:20 thoon
Autobot's Transformation [Page: 2 ] by Autobot	34 / 563	05 February 2012 18:48 Autobot