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	Moderators Shape-Up Mods Shape-Up Competitions Pics and progress of the MT Shape-Up Competitions	59	3281	The MT Shape-Up Challenge 2010.. 16 November 2009 11:25 Hazel
	MuscleTalk TROGs A TROG is a TRaining LOG where as a registered MuscleTalk member you can run log of your goals and progress. It is your TROG of workouts, nutrition plans and general chat about your progress where, if you wish, other members are comment and ask you questions. Alternatively, you can keep it closed to replies and run it solely as YOUR record.				0

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Progress Journals

Change Page: < 1 2 3 4 5 6 > | Showing page 3 of 6, messages 51 to 75 of 147

Topic	Replies / Views	Last Update
Get Diesel: Diesel Test Pro-Cycle test log (sponsored by predator nutrition) [Page: 2 ] by Kraven	20 / 312	1 day and 8 hrs. ago Kraven
Mr Brittas's Journal [Page: 2 ... 17 18 ] by brittas	359 / 8477	1 day and 8 hrs. ago vale12
Son Of Franks Journal; T-Roid/H-Roid cycle ended & OTC PCT commenced 1/10/09 [Page: 2 ... 7 8 ] by Son of Frank	141 / 1734	1 day and 9 hrs. ago Son of Frank
JOURNEY TO...WATCH THIS SPACE [Page: 2 ... 181 182 ] by flick161	3624 / 78015	1 day and 9 hrs. ago ElfinTan
Dyskee's log new post cycle pics :D on p 46 [Page: 2 ... 47 48 ] by dyskee	945 / 21771	1 day and 9 hrs. ago dyskee
2010 is the year!!! by Lambrum	15 / 392	1 day and 10 hrs. ago Lambrum
Road To Leanness & Cover Model Look! NEW PICS PAGE 2 & 3!! [Page: 2 3 ] by banksy	48 / 717	1 day and 10 hrs. ago banksy
My Bulk Diary Start date 04/06/2009 by NeverGiveUp	5 / 84	1 day and 10 hrs. ago ste1984
NONAME'S JOURNAL... ## Getting back into it!!! ## [Page: 2 ... 137 138 ] by noname	2746 / 98726	1 day and 10 hrs. ago noname
Marathon training to weight training... [Page: 2 ] by Aks	35 / 620	1 day and 10 hrs. ago Aks
Becoming Sugdens 13th Strongest Man [Page: 2 ... 173 174 ] by T0NY	3467 / 73544	1 day and 11 hrs. ago dirtyvest
porky pigs on the kettlebells [Page: 2 ... 5 6 ] by tyrob	101 / 1910	1 day and 11 hrs. ago tyrob
AK's Journal [Page: 2 ... 142 143 ] by Ak_88	2856 / 53996	1 day and 12 hrs. ago Ak_88
My Journal in the G L of A [Page: 2 ... 20 21 ] by ChilledDJ	411 / 12076	1 day and 13 hrs. ago ChilledDJ
Jim's Journal (Running...and some weights!) [Page: 2 ... 24 25 ] by JimRat	490 / 9196	1 day and 13 hrs. ago JimRat
Bangkok Bound [pics] [Page: 2 ... 3 4 ] by Faux Real	72 / 1718	1 day and 16 hrs. ago Faux Real
Ste's journal, bulk compound lifts, back to the start although in ok shape.. [Page: 2 3 ] by ste1984	55 / 445	1 day and 17 hrs. ago ste1984
Gain Mass & Bring Up Weakness's by goose lee	19 / 170	1 day and 18 hrs. ago goose lee
It's Never Too Late [Page: 2 3 ] by FatWallet	55 / 772	1 day and 19 hrs. ago FatWallet
Long and winding road... by Gooo	13 / 89	1 day and 22 hrs. ago Gooo
Socks pulled right up - Tuffy's Journal [Page: 2 ... 25 26 ] by Tuffy	501 / 6833	1 day and 23 hrs. ago RACK
Tony training on a budget... (Week 3 pics up on pg 2) [Page: 2 3 ] by Tony Barnes	58 / 1637	1 day and 23 hrs. ago Tony Barnes
Taz is Leaning out [Page: 2 ... 55 56 ] by Taz	1107 / 26041	1 day and 23 hrs. ago RACK
Skinnyasian's skinny log- Back to get BIIIG [Page: 2 ... 18 19 ] by skinnyasian	368 / 11179	18 November 2009 23:40 skinnyasian
Driven Sports Lean Xtream & Adrenalean Stack (Sponsored By Predator Nutrition) [Page: 2 ] by Taz	30 / 375	18 November 2009 22:16 Son of Frank