Welcome to MuscleTalk !

Sponsor Message

	Forum Description	Topics	Posts	Last Post
	Moderators Shape-Up Mods Shape-Up Competitions Pics and progress of the MT Shape-Up Competitions	59	3281	The MT Shape-Up Challenge 2010.. 16 November 2009 11:25 Hazel
	MuscleTalk TROGs A TROG is a TRaining LOG where as a registered MuscleTalk member you can run log of your goals and progress. It is your TROG of workouts, nutrition plans and general chat about your progress where, if you wish, other members are comment and ask you questions. Alternatively, you can keep it closed to replies and run it solely as YOUR record.				0

Powered by: MP Max - Myprotein's premium range of scientifically researched sports supplements. The unique range includes True Whey, Weight Gainer, Meal Replacement and Hurricane EVO.

Progress Journals

Change Page: < 1 2 3 4 5 6 > | Showing page 4 of 6, messages 76 to 100 of 147

Topic	Replies / Views	Last Update
The Plugged One.. Struggling on!........... [Page: 2 ... 194 195 ] by ThePluggedOne	3895 / 95377	18 November 2009 21:02 Cardifflad
A constant work in progress! [Page: 2 ... 7 8 ] by WeeMuscle	155 / 3066	18 November 2009 19:42 CitizenKane
Yeeeeeeaaah Buddy- dave's log [Page: 2 ... 70 71 ] by Dave284	1419 / 18511	18 November 2009 18:33 Dave284
Operation: GPP by Sheeps_Clothing	4 / 36	18 November 2009 18:28 Sheeps_Clothing
Grants quest to manly strength and alpha power! [Page: 2 ... 5 6 ] by grantonio_1	116 / 1746	18 November 2009 18:19 grantonio_1
Rob's AEN stack log! by robisco11	18 / 191	18 November 2009 18:09 robisco11
Xhale2007's loose some weight and get fit journal - with pics [Page: 2 ... 8 9 ] by xhale2007	179 / 2032	18 November 2009 16:39 xhale2007
Mickfootie's IntrAbolic/IntraXcell stacked log by mickfootie	12 / 116	18 November 2009 13:58 mickfootie
Jackson's Journal [Page: 2 ] by jackson	26 / 240	18 November 2009 13:20 jackson
newbie training routine and progress by robstevens	17 / 112	18 November 2009 11:53 robstevens
Gettin' Strong(er) [Page: 2 ... 4 5 ] by Flynn	90 / 843	18 November 2009 10:14 No.13
JUST DEAD IT™ 100 pages of tasty goodness [Page: 2 ... 99 100 ] by daKensta	1991 / 46006	18 November 2009 08:34 daKensta
To bigger & better things...(New photos p22) [Page: 2 ... 22 23 ] by Scott32	443 / 8316	17 November 2009 22:28 Red Bull
I'm back... sort of [Page: 2 ... 33 34 ] by ghostrider	663 / 39262	17 November 2009 14:08 JimRat
The greatest wealth is health. HiPaCC Diet [Page: 2 ] by Hyp3rion	28 / 569	17 November 2009 13:40 James
Stevies 'Change My Life' Journal (Pics Page 1&11) Target One Hit!! [Page: 2 ... 12 13 ] by Stevie74	251 / 4071	17 November 2009 08:43 FatWallet
MMA4life X-Mass cycle [Page: 2 ] by MMA4life	37 / 350	16 November 2009 19:27 MMA4life
SNS's First Cycle - Anavar + Boldenone + Turanabol [Page: 2 ] by SNS	27 / 524	15 November 2009 18:59 Skullcrusher
Spartan09...THE JOURNAL by Spartan09	2 / 38	15 November 2009 15:49 banksy
Havok's get strong/lean log [Page: 2 ... 3 4 ] by havok_1088	67 / 1235	15 November 2009 14:56 havok_1088
Righty's return - to compete or not to compete [Page: 2 ... 5 6 ] by rightyho	110 / 2847	15 November 2009 06:32 adrian19
Time to start gaining weight - - Help Please by HIGH	16 / 116	14 November 2009 18:36 HIGH
Reinvention Plan - Chemically Altered! 170kg deadlift video P15! [Page: 2 ... 15 16 ] by essex_chris	300 / 6057	14 November 2009 17:44 essex_chris
heavey training by tjones	1 / 22	14 November 2009 13:09 ste1984
Krisby's 5x5 training log (Pics on pg1) [Page: 2 ] by Krisby	20 / 316	13 November 2009 20:14 Krisby