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[Progress Journals]

	Forum Description	Topics	Posts	Last Post
	Moderators Shape-Up Mods Shape-Up Competitions (1 visitors) Pics and progress of the MT Shape-Up Competitions	377	24988	Re:In.. 52 mins. ago DC77
	MuscleTalk TROGs A TROG is a TRaining LOG where as a registered MuscleTalk member you can run log of your goals and progress. It is your TROG of workouts, nutrition plans and general chat about your progress where, if you wish, other members are comment and ask you questions. Alternatively, you can keep it closed to replies and run it solely as YOUR record.				0

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Progress Journals

Change Page: < 1 2 3 4 5 | Showing page 5 of 5, messages 101 to 111 of 111

Topic			Replies / Views	Last Update

		Start of mass gain for 2012 UKBFF Leeds - New Pics page 2 [Page: 2 ... 3 4 ] by NellsUk	75 / 1644	16 January 2012 03:31 NellsUk
		Brady's Journal by bradyios	0 / 38	16 January 2012 00:30 bradyios
		5kg's Snippets of a workout by 5kgLifter	16 / 173	15 January 2012 21:32 5kgLifter
		Dav's benchpress beano - formerly the thread called fatties unite. [Page: 2 ... 11 12 ] by Dav	225 / 4872	15 January 2012 17:55 Dav
		Lean Meat on the Bone Journal [Page: 2 ] by Scaramanga81	21 / 439	14 January 2012 12:32 Scaramanga81
		Ox's Strongman Return! [Page: 2 ... 243 244 ] by Ox	4860 / 51680	14 January 2012 10:44 Ox
		LEAN BULKING HERE WE GO TIME TO GROW [Page: 2 ... 264 265 ] by stevenb	5281 / 115692	13 January 2012 22:50 stevenb
		My pre-Xmas bulking PH stack by Dylanpumped	12 / 284	13 January 2012 12:01 Dylanpumped
		Vincent's Progress by VFordy	0 / 53	13 January 2012 10:25 VFordy
		Back from the Abyss - 3 month shoulder op layoff/1 month travelling - hit it hard 2012 by Tribalboy	4 / 197	13 January 2012 08:37 Tribalboy
		Keep it Clean [Page: 2 ... 42 43 ] by shane278	840 / 31126	12 January 2012 23:15 shane278

Change Page: < 1 2 3 4 5 | Showing page 5 of 5, messages 101 to 111 of 111

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