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Shape-Up Competitions (4 visitors)
Pics and progress of the MT Shape-Up Competitions
189 10217 Re:Sept 2010 Shape up Entry: W..
2 hrs. ago
WTF 
MuscleTalk TROGs
A TROG is a TRaining LOG where as a registered MuscleTalk member you can run log of your goals and progress. It is your TROG of workouts, nutrition plans and general chat about your progress where, if you wish, other members are comment and ask you questions. Alternatively, you can keep it closed to replies and run it solely as YOUR record.

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Progress Journals

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James Collier's 2010 TROG & Journal - Training with the Pros!
[Page: 2 ... 3 4 ]
by James
79 / 4508 23 July 2010 10:03
 James
 
Journey to competing in 2011 *****CHANGED PICS*******
by Tobyh5
14 / 197 4 mins. ago
 Tobyh5
 
The First Cut is the Deepest (Monthly Picture Journal) June Complete
[Page: 2 ... 8 9 ]
by WTF
178 / 6392 5 mins. ago
 WTF
 
Shieldsy's lean bulk
[Page: 2 ... 16 17 ]
by shields144
336 / 3642 23 mins. ago
 Northerngal
 
Octatonic's first keto weight drop. ** Week 6 Pics Page 8 **
[Page: 2 ... 10 11 ]
by octatonic
200 / 3138 28 mins. ago
 Northerngal
 
RACHFIT'S JOURNAL
[Page: 2 ... 21 22 ]
by Rachfit
437 / 5161 33 mins. ago
 Northerngal
 
SUC it (pics/vids page 1, 2, 6, 7, 13, 14, 15, 18)
[Page: 2 ... 19 20 ]
by rightyho
391 / 9085 37 mins. ago
 dazc
 
CK's Journal - squat and bench PBs p.57, cut progress pic p.58
[Page: 2 ... 64 65 ]
by CitizenKane
1286 / 23551 40 mins. ago
 Aks
 
Flanders - Progress Pics Pg5 'Lean' bulk started 9th Aug 2010 (+3lb) Progress Pics Pg40
[Page: 2 ... 40 41 ]
by Flanders
804 / 12185 41 mins. ago
 Northerngal
Daily dither....
[Page: 2 ... 54 55 ]
by Northerngal
1086 / 10901 49 mins. ago
 Northerngal
 
Socks pulled right up - Tuffy's Journal
[Page: 2 ... 57 58 ]
by Tuffy
1147 / 19277 4 hrs. ago
 ItsNOTlikeTHAT
INLT! GOOD PICS PG 41 NEW FAT PICS PG 50! Bring on 17st!!!!!
[Page: 2 ... 66 67 ]
by ItsNOTlikeTHAT
1331 / 22902 4 hrs. ago
 ItsNOTlikeTHAT
 
Odogs 'On the tuff' Routine!!! (pics now included on pg1)
by odog
11 / 185 9 hrs. ago
 odog
 
AK's Journal
[Page: 2 ... 178 179 ]
by Ak_88
3563 / 71516 9 hrs. ago
 dazc
 
Yeeeeeeaaah Buddy- dave's log
[Page: 2 ... 115 116 ]
by Dave284
2311 / 31829 10 hrs. ago
 Dave284
 
FAT PETE'S TRAINING LOG
[Page: 2 ... 502 503 ]
by Fat Pete
10050 / 217328 10 hrs. ago
 Fat Pete
 
Incredible Bulk's Attack on 2011 - Starting Pics Pg 1, NEW PICS PG 22
[Page: 2 ... 23 24 ]
by Incredible Bulk
462 / 9143 11 hrs. ago
 Incredible Bulk
 
BuffGav begins...Starting out pics...be gentle with me lol.
[Page: 2 ... 4 5 ]
by BuffGav
82 / 1416 11 hrs. ago
 BuffGav
 
Failure is Delayed Success. GVT Training Log Videos + Pictures included New one, pg 7.
[Page: 2 ... 9 10 ]
by Xian
184 / 4610 11 hrs. ago
 Xian
 
GALTONATORS EXTREME YODA 3 TRAINING JOURNAL
[Page: 2 3 ]
by galtonator
42 / 654 12 hrs. ago
 galtonator
 
Adam's Summer Journal (New Photos Page 2)
[Page: 2 3 ]
by throughtheloop
55 / 1275 12 hrs. ago
 throughtheloop
 
HicSuntDracones Training Log
[Page: 2 ... 8 9 ]
by HicSuntDracones
168 / 1925 12 hrs. ago
 HicSuntDracones
 
a new start new vid page 19
[Page: 2 ... 21 22 ]
by stevenb
435 / 5305 12 hrs. ago
 Northerngal
 
Kels Progress Journal to Competing 2011!!
[Page: 2 ... 24 25 ]
by Kels
490 / 5339 12 hrs. ago
 Northerngal
 
The Plugged One.. The 5 year, 200 page Journal!! Sauce not included
[Page: 2 ... 205 206 ]
by ThePluggedOne
4117 / 110198 12 hrs. ago
 ThePluggedOne
Change Page: 123456 > | Showing page 1 of 6, messages 1 to 25 of 135

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