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	Forum Description	Topics	Posts	Last Post
	Moderators Shape-Up Mods Shape-Up Competitions (1 visitors) Pics and progress of the MT Shape-Up Competitions	377	24967	Re:AlferMail - 2012 SUC Entry.. 1 hrs. ago Alfermail
	MuscleTalk TROGs A TROG is a TRaining LOG where as a registered MuscleTalk member you can run log of your goals and progress. It is your TROG of workouts, nutrition plans and general chat about your progress where, if you wish, other members are comment and ask you questions. Alternatively, you can keep it closed to replies and run it solely as YOUR record.				0

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Progress Journals

Change Page: 1 2 3 4 5 > | Showing page 1 of 5, messages 1 to 25 of 112

	Replies / Views	Last Update

Special Offer on 1 Rep Max Double Beanies - now only £12.99 - limited time only! by MuscleTalk Message	0 / 180	23 January 2012 15:51 MuscleTalk Message
Mobster training diary [Page: 2 ... 58 59 ] by Mobster	1165 / 30872	35 mins. ago Mobster
Ox's Strongman Training [Page: 2 ... 17 18 ] by Ox	350 / 2534	1 hrs. ago Ox
Flanders - Journey To The UKBFF Muscletalk Show 2012 [Page: 2 ... 266 267 ] by Flanders	5339 / 142109	2 hrs. ago Flanders
Just training, seeing where it takes me... New Vid Pg 64 [Page: 2 ... 64 65 ] by MMA4life	1287 / 37728	3 hrs. ago MMA4life
Damn it feels good to be a gangsta [Page: 2 ... 150 151 ] by cricket_fire	3012 / 68037	7 hrs. ago cricket_fire
Disabled but commited [Page: 2 ... 3 4 ] by 100percent	65 / 664	9 hrs. ago mack
I'M A SHOWPONY, BABY! [Page: 2 ... 7 8 ] by Brock Steel	156 / 2054	10 hrs. ago dirtyvest
jedi III -Xmas PB vids page6 [Page: 2 ... 10 11 ] by jedi	200 / 3766	10 hrs. ago dirtyvest
Dirty gets back to basics - Topless photoshoot, pg228 [Page: 2 ... 248 249 ] by dirtyvest	4976 / 91856	10 hrs. ago dirtyvest
A Scot in Clapham - keep on cutting! [Page: 2 ... 50 51 ] by ChilledDJ	1009 / 29095	10 hrs. ago ChilledDJ
Jstar Patiently Waiting [Page: 2 ... 3 4 ] by Jstar	60 / 846	11 hrs. ago Jstar
Road to 300kg deadlift and first novice strongman comp [Page: 2 ] by Dalic	25 / 730	11 hrs. ago Jstar
Robbie's Vegan bodybuilding progress log. [Page: 2 ] by robbieuk	27 / 240	11 hrs. ago robbieuk
Dannys road to BPC UK Open Powerlifting RAW comp :) [Page: 2 ... 11 12 ] by Danny187	229 / 3045	12 hrs. ago Danny187
mrbeige's Journal - Strongman training - 205kg Deadlift vid pg55 [Page: 2 ... 62 63 ] by mrbeige	1257 / 20053	13 hrs. ago mrbeige
MattP's Journal. aka The Ramblings of an Idiot. [Page: 2 3 ] by MattP	46 / 640	13 hrs. ago MattP
The 40 Plus Journal Part 2 - The Search For Strength [Page: 2 ... 68 69 ] by 40 plus	1364 / 27044	13 hrs. ago 40 plus
Battle for the Brits 2012 [Page: 2 ... 3 4 ] by Aaron Hallett	66 / 1549	13 hrs. ago westy19
Fazc [Page: 2 ... 3 4 ] by Fazc	64 / 2047	13 hrs. ago Fazc
FAT PETE'S TRAINING LOG - PART TWO [Page: 2 ... 9 10 ] by Fat Pete	199 / 3604	14 hrs. ago Fat Pete
ET's Journal: One does not simply tone the abs. by EnfantTerrible	4 / 61	15 hrs. ago EnfantTerrible
My journey to the UKBFF Warrington 2012 [Page: 2 ... 7 8 ] by johnnyp	159 / 2672	15 hrs. ago johnnyp
Road to redemption [Page: 2 ] by why_are_we?	20 / 265	15 hrs. ago why_are_we?
CK's Journal - The Road To Achieving a 1-Star Rating [Page: 2 ... 182 183 ] by CitizenKane	3646 / 99424	16 hrs. ago CitizenKane