Protein with minimal carbs

hey guys,
 
Looking to source some protein with minimal carbs. What would you recommend? 
Type?
Brand?
 
Any offers going on anywhere? 
 
Cheers

Quite a few out there, I prefer Reflex whey as the profile is good with high protein and low carbs.
 
http://www.reflex-nutrition.com/instant-whey.html
 
 

just look for an isolate  from any of the board sponsors

I use instant whey, but I add cocoa powder, cinammon, and table sugar...
 
Good stuff, mixes well with oil

Can't go wrong with this. Cheap as chips too.
http://www.ironscience.co.uk/proteinpowder/wheyproteinisolate.html

As above, an isolate will be your best option, that little bit dearer but your paying for the extra quality.

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the difference between an 82% concentrate and an isolate carb wise isnt much tbh, and only makes sense for a strict keto diet
 
I have seen people bang on about isolate and low in carbs and then they eat a bread roll for lunch, bread with dinner and cereal at night, which makes loads of sense in la la land  lol
 
 

BICEP_BILL


the difference between an 82% concentrate and an isolate carb wise isnt much tbh, and only makes sense for a strict keto diet

I have seen people bang on about isolate and low in carbs and then they eat a bread roll for lunch, bread with dinner and cereal at night, which makes loads of sense in la la land  lol

You're spot on there Bill! If you aint looking at your diet there's no point looking at an isolate.

BICEP_BILL


the difference between an 82% concentrate and an isolate carb wise isnt much tbh, and only makes sense for a strict keto diet

I have seen people bang on about isolate and low in carbs and then they eat a bread roll for lunch, bread with dinner and cereal at night, which makes loads of sense in la la land  lol

 
Yeah I agree or if you have stomach issues but the difference in carbs is small. None of the board sponsors whey is high in carbs.
 
IM currently reviewing some Maxiraw samples which are very good ratios but as said all the bulk suppliers are low in carbs

 
Isolate is what you need given your post.

Thanks all! Ive got some of my gyms own range which is 46g protein with 11g carbs. Tastes pretty good and will do the job. I am strict on my diet but not on Keto, just trying to keep carbs down thats all. 
 
Thanks for all the great advice guys
 

 
Not exactly low carbs there mate tbh.

Most quality powders are low in carbs anyway, about 2-3g per serving. Take your pick.

mick_the_brick


 
Not exactly low carbs there mate tbh.

Exactly, thats why i made the analogy about people wanting low carb powders and then eating loads of carbs. But in this case the person is after buying a powder that is 20% carbs, dosent make sense at all for someone who wants to consume low carbs or ask about buying a low carb protein powder.

Look no further than Reflex peptide fusion,you won't get a lower carb shake,and certainly can't go wrong with a blend of that sort.

wildcat88


Thanks all! Ive got some of my gyms own range which is 46g protein with 11g carbs. Tastes pretty good and will do the job. I am strict on my diet but not on Keto, just trying to keep carbs down thats all. 

Thanks for all the great advice guys

 
Go for some bulk whey concentrate (Ironscience, MP, BP etc) carb content will be lower than your gym's range and price will definetly be more favourable.

Well as the thread don't day shakes, grilled chicken breast

I recently bought MyoFusion and has been working great. Its made by Gaspari Nutrition. I would check out a review first and see if that is what you are looking for. http://sportsupplementrev...tion-myofusion-review/

wilcoxa


I recently bought MyoFusion and has been working great. Its made by Gaspari Nutrition. I would check out a review first and see if that is what you are looking for. http://sportsupplementrev...tion-myofusion-review/

 
Isn't this a blend and hasn't it a lower protein % than many others, many better options out there.
 
If your diet wont be right then save yourself the money and just get a standard whey and dont be worrying about the carb content in it.

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