Push / Pull / Legs or 3 Day Split?


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thoon

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Push / Pull / Legs or 3 Day Split? 12 September 2011 19:20 (permalink)
Hello Ladies, Using my hubbys account,
Just a quick question...What do you find works the best as a workout on a 3 day split?
Been going to the gym with my husband for a year doing a 3 day standard split, but now want to get serious.
My goal is to get a figure body... I have to options to do a push/pull/legs but every other week i will have to miss my leg day. Or my other option is chest/tri , back/bi , leg/ab and shoulder but would have to miss leg/ab and shoulder every other week.
Hubby has sorted my diet and will sort out my workout plan, But just wondered which one you would choose?
Many Thanks
Lucy x
 
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    flick161

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    Re:Push / Pull / Legs or 3 Day Split? 12 September 2011 19:36 (permalink)
    OR.... You could do push/pull and incorporate Legs into the Push/Pull... Either way, whatever you miss, just make sure that's what you start with the following week, so you're not actually 'missing' anything
     
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      thoon

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      Re:Push / Pull / Legs or 3 Day Split? 12 September 2011 20:36 (permalink)
      Thankyou, That makes good sense. Now time to put my plan into action! x
       
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