|
Author |
Message
|
Ooface
-
Total Posts
:
21
-
Reward points
:
235
- Joined: 27/12/2009
-
Status: offline
- Read my TROG
|
Push myself harder these last 2 weeks?
16 February 2010 22:45
( permalink)
THis is my last two weeks of my epi 20/20/30/30/40/40 tren 0/0/90/90/120/120 cycle, Should I be aiming high for gains these last 2 weeks in the gym? Should I be trying to lift more than usual these last 2 weeks?
|
|
|
|

Massive Discounts on Epistane,
M-Drol,
H-Drol,
Reversitol, Inhibit-E, Activate Xtreme, Dymethazine,
Vitrix, Cycle Assist, P-Plex and many more
PredatorNutrition
-
Total Posts
:
2638
-
Reward points
:
3265
- Joined: 06/01/2009
-
Status: offline
- Read my TROG
|
Re:Push myself harder these last 2 weeks?
17 February 2010 00:05
( permalink)
The short answer would be no. The long one for why is related to the need to ensure maintenance of gains post cycle.
|
|
|
|
Celt
-
Total Posts
:
2988
-
Reward points
:
4090
- Joined: 09/07/2007
-
Status: offline
- Read my TROG
|
Re:Push myself harder these last 2 weeks?
17 February 2010 08:40
( permalink)
Agree with Pred - in addition, lift too heavy too fast and the supportive tissues may not cope - its an easy way to injury There's a difference between trying to lift more than usual and lifting with more intensity
|
|
|
|
Ron Jeremy
-
Total Posts
:
263
-
Reward points
:
1908
- Joined: 12/09/2009
-
Status: online
- Read my TROG
|
Re:Push myself harder these last 2 weeks?
17 February 2010 19:52
( permalink)
My cycle was like half of yours but I enjoyed using my standard weights and seeing the reps I could achieve. On epi I tried to take my max lifts higher but I actually felt weaker on them. My previous low rep rnage say for bench was 140kg for 3 (natural) then on epi I could only get 1! However I managed to bench 100kg for 20 reps rather than previously it was far below.
|
|
|
|
PredatorNutrition
-
Total Posts
:
2638
-
Reward points
:
3265
- Joined: 06/01/2009
-
Status: offline
- Read my TROG
|
Re:Push myself harder these last 2 weeks?
17 February 2010 21:15
( permalink)
Whoah, talk about someone who should be a strength-endurance athlete! 20 reps with a 1RM of 140kg is amazing.
|
|
|
|