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 Push myself harder these last 2 weeks?

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Ooface

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Push myself harder these last 2 weeks? 16 February 2010 22:45 (permalink)
THis is my last two weeks of my epi 20/20/30/30/40/40 tren 0/0/90/90/120/120 cycle,

Should I be aiming high for gains these last 2 weeks in the gym?

Should I be trying to lift more than usual these last 2 weeks?
 
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    PredatorNutrition

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    Re:Push myself harder these last 2 weeks? 17 February 2010 00:05 (permalink)
    The short answer would be no. The long one for why is related to the need to ensure maintenance of gains post cycle.
     
    #2
      Celt

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      Re:Push myself harder these last 2 weeks? 17 February 2010 08:40 (permalink)
      Agree with Pred - in addition, lift too heavy too fast and the supportive tissues may not cope - its an easy way to injury

      There's a difference between trying to lift more than usual and lifting with more intensity
       
      #3
        Ron Jeremy

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        Re:Push myself harder these last 2 weeks? 17 February 2010 19:52 (permalink)
        My cycle was like half of yours but I enjoyed using my standard weights and seeing the reps I could achieve.

        On epi I tried to take my max lifts higher but I actually felt weaker on them. My previous low rep rnage say for bench was 140kg for 3 (natural) then on epi I could only get 1!

        However I managed to bench 100kg for 20 reps rather than previously it was far below.
         
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          PredatorNutrition

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          Re:Push myself harder these last 2 weeks? 17 February 2010 21:15 (permalink)
          Whoah, talk about someone who should be a strength-endurance athlete! 20 reps with a 1RM of 140kg is amazing.
           
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