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RUGBYNUT75's SUC

Author	Message

RUGBYNUT75

Total Posts : 39
Reward points : 2408
Joined: 17/10/2008
Location: County Durham
Status: offline
Read my TROG

RUGBYNUT75's SUC 09 January 2012 16:48 (permalink)

[image]http://www.muscletalk.co.uk/%3Ca%20href=" alt="" />
Currently weigh 108kg
chest 44 inch
waist 42 inch
mid stomach 45 inches
biceps 15 1/2 inch
thighs 26 inch
My aim is to drop as much weight as possible aiming to get down or near to 95kg ( I really can't believe that i've posted these pic online!)

Currently 108kg aiming for 95kg by April 2nd 2012

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walkie Total Posts : 4892 Reward points : 5687 Joined: 21/11/2005 Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 17:01 (permalink) piccie no showie
	#2

RUGBYNUT75 Total Posts : 39 Reward points : 2408 Joined: 17/10/2008 Location: County Durham Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 17:12 (permalink) just trying to sort it out now Currently 108kg aiming for 95kg by April 2nd 2012
	#3

RUGBYNUT75 Total Posts : 39 Reward points : 2408 Joined: 17/10/2008 Location: County Durham Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 17:21 (permalink) [image]ttp://i1119.photobucket.com/albums/k637/RUGBYNUT75/MISC20112012967.jpg[/image] well lets hope these have finaaly loaded
	#4

harra Total Posts : 81 Reward points : 249 Joined: 02/01/2012 Location: newcastle upon tyne Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 17:29 (permalink) well done for entering mate and dont worry about pics. your not happy with ya weight and your doing sumic about....thats a thumbs up from me mate.....good luck ill be checking in with ya. Goonies NEVER say die
	#5

RUGBYNUT75 Total Posts : 39 Reward points : 2408 Joined: 17/10/2008 Location: County Durham Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 17:46 (permalink) cheers harra, aint trained properly for about 6 months so i think its gonna be hard work! just realised i aint got no back pics up so i'm gonna get them up before 20:00hrs Currently 108kg aiming for 95kg by April 2nd 2012
	#6

stryker Total Posts : 824 Reward points : 6724 Joined: 11/06/2003 Location: North East England Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 17:55 (permalink) Theres no doubt some mass under there mate. Shed the fat, hey presto Jump up and down, if it wobbles its fat.
	#7

Hoppy1975 Total Posts : 2415 Reward points : 1357 Joined: 15/02/2011 Location: The Doghouse! Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 17:56 (permalink) Best of luck fella! Its never to late to become what you might have been !
	#8

RUGBYNUT75 Total Posts : 39 Reward points : 2408 Joined: 17/10/2008 Location: County Durham Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 18:08 (permalink) cheers Hoppy think i'll need a bit of it :0) Currently 108kg aiming for 95kg by April 2nd 2012
	#9

RUGBYNUT75 Total Posts : 39 Reward points : 2408 Joined: 17/10/2008 Location: County Durham Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 18:10 (permalink) stryker Theres no doubt some mass under there mate. Shed the fat, hey presto i think the emphasis is on 'shed the fat'!!!!!!!!!!! Currently 108kg aiming for 95kg by April 2nd 2012
	#10

Fintan Total Posts : 1151 Reward points : 3437 Joined: 18/04/2008 Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 18:33 (permalink) Hey man, 12 weeks of cutting should see you looking in good shape! Do you play at all or just a fan?
	#11

RUGBYNUT75 Total Posts : 39 Reward points : 2408 Joined: 17/10/2008 Location: County Durham Status: offline Read my TROG	Re:RUGBYNUT75's SUC 09 January 2012 19:45 (permalink) More pics just added a back views Currently 108kg aiming for 95kg by April 2nd 2012
	#12

RUGBYNUT75

Total Posts : 39
Reward points : 2408
Joined: 17/10/2008
Location: County Durham
Status: offline
Read my TROG

Re:RUGBYNUT75's SUC 09 January 2012 19:49 (permalink)

Fintan

Hey man, 12 weeks of cutting should see you looking in good shape! Do you play at all or just a fan?

I manage a couple of games a season if that now, spend most of my wkends off ferrying my 16yr old to his games n training sessions. I keep saying I'm gonna have one last season but it takes too long to recover. I'm still aching on a Wednesday teatime if I played the previous Saturday.

Currently 108kg aiming for 95kg by April 2nd 2012

#13