Random post.thoughts whilst on the bike this morning...

Author	Message

Northerngal Total Posts : 12886 Reward points : 2166 Joined: 26/01/2010 Status: offline Read my TROG	Random post.thoughts whilst on the bike this morning... 13 February 2010 15:05 (permalink) Totally numpty post and I'm gonna go and sit on the naughty step for 12 hours!.... <message edited by Northerngal on 13 February 2010 15:36>
	#1

PartyBoy Total Posts : 26165 Reward points : 7873 Joined: 14/01/2003 Location: The North, UK Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 13 February 2010 15:29 (permalink) I'll say it before one of the 3yr old does No pics, no proof
	#2

Krugar400 Total Posts : 1576 Reward points : 1271 Joined: 24/10/2009 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 13 February 2010 15:35 (permalink) I enjoy reading your posts. Its hard to workout what your actually question is and you always go off on a tangent but they are entertaining never the less. Lol Keep them coming <message edited by Krisby on 13 February 2010 15:42>
	#3

Northerngal Total Posts : 12886 Reward points : 2166 Joined: 26/01/2010 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 13 February 2010 15:40 (permalink) oh crap! I didn't delete it on time...sorry I was just having a bit of vent on myself really...no question...I guess you don't wanna delete my message that is showing on your answer....any chance?...purleeeeze?....huh?...huh?.....(note to oneself...stop being a numpty).....
	#4

Krugar400 Total Posts : 1576 Reward points : 1271 Joined: 24/10/2009 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 13 February 2010 15:42 (permalink) Ok, done. :)
	#5

Northerngal

Total Posts : 12886
Reward points : 2166
Joined: 26/01/2010
Status: offline
Read my TROG

Re:Random post.thoughts whilst on the bike this morning... 13 February 2010 15:53 (permalink)

Thank you...I will of course have to have your babies now!...lololo....KIDDIIIIIIIING!!!!!!!......lol......have a great weekend.....thanks for your comments...and just so you know....last night I did 3 sets of preacher curls with an 8kg weight....heeeeeeeeee...my first time!!! and, and, and, 65kg on a seated row...another first!...whoooo hooooooo...I just wanna kiss myself...in fact I'm gonna do it right now.... ok done....off for a cuppa....and thanks again....really.....:)

#6

kitty Total Posts : 35913 Reward points : 7414 Joined: 26/08/2003 Location: Chorley, Lancashire Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 13 February 2010 15:55 (permalink) LOL, and what have you been posting this time Sponsored by Muscle Finesse
	#7

Northerngal

Total Posts : 12886
Reward points : 2166
Joined: 26/01/2010
Status: offline
Read my TROG

Re:Random post.thoughts whilst on the bike this morning... 13 February 2010 16:06 (permalink)

OMG! Hi Kitty...well.....ya knoooow...(she said twiddling her hair and scraping her foot from side to side like a 5 yr old!)....I just had a bit of durrrrr moment in the gym this moment and ya know...posted it cos it was in my head...then re-read it and just wanted to give myself a slap and deleted it.....it was sort of a "why am I working so hard and not seeing MORE changes in my bod"...that sort of thing...I wanna run before I can walk....that's me for sure...strapped on the enthisiasm pants and shoved a rocket up my arse and want results ASAP!!!...lolol...gotta remind myself that all will be worth it in the end......I know it will.....oh, and guess what Kitty...I have lost an inch on my hips!!! WHOOO HOOOOOOOOOOOOOOOOOOOOOOOO...that ain't happened in a month of sundays....I am the girl, I am the girl, I am the girl...hahahahah.....sadly my waist don't wanna know about it!....patience patience...lol....what is that word exactly anyway....tops my confusion list along with "don't press that button", "stop doing that" and "why are you"...lololol...dunno what any of them mean....hahahaha...have a great weekend Kitty....and altho I told Krisby I should prolly have his babies, I know I promised you first so I guess I'm gonna be busy 'an all....lol.....

#8

Northerngal Total Posts : 12886 Reward points : 2166 Joined: 26/01/2010 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 13 February 2010 16:06 (permalink) oh dear! that was supposed to be short and succinct...didn't make it that time did I?....next one...I promise!....still love me?....lolol
	#9

Girth Total Posts : 10389 Reward points : 2443 Joined: 20/09/2008 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 13 February 2010 22:27 (permalink)
	#10

ElfinTan Total Posts : 6110 Reward points : 4251 Joined: 27/03/2007 Location: Manchester Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 14 February 2010 20:14 (permalink) This gal needs to start a journal.... And punctuate ;0) x It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan
	#11

Northerngal Total Posts : 12886 Reward points : 2166 Joined: 26/01/2010 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 15 February 2010 07:22 (permalink) ElfinTan This gal needs to start a journal.... And punctuate ;0) x I have started a trog. Is that the same as a journal?...sorry if I'm annoying....if it's any consolation I often want to slap myself!...lol.
	#12

micky Total Posts : 3857 Reward points : 5623 Joined: 09/10/2005 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 15 February 2010 07:49 (permalink) ElfinTan This gal needs to start a journal.... And punctuate ;0) x This gal IS a journal!! Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk
	#13

kitty Total Posts : 35913 Reward points : 7414 Joined: 26/08/2003 Location: Chorley, Lancashire Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 15 February 2010 09:34 (permalink) You mean an epic Micky LOL Sponsored by Muscle Finesse
	#14

micky Total Posts : 3857 Reward points : 5623 Joined: 09/10/2005 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 15 February 2010 11:27 (permalink) I feel like I,m hyperventilating every time I read her posts haha!! Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk
	#15

Northerngal

Total Posts : 12886
Reward points : 2166
Joined: 26/01/2010
Status: offline
Read my TROG

Re:Random post.thoughts whilst on the bike this morning... 15 February 2010 11:34 (permalink)

oh 'eck!...i'm so sorry?...I have opened a trog, when I saw Elfins remark...I'll try to keep to that...I don't even care on noone reads it...I'M EXCITED!!!!! that I've even got one!!!! HEEEEEEEEEEEEEEEEEEEEE...and, and, and, I got a reply!!!! from a person!!!...whooo hoooo....i can blabber all I like in there he said...so I will.....OMG!....know what I'm doing right now?...that dance off the tom cruise film where taht guy is on the telephone doing that dance and singing "show me the money"..oh! that's not a song is it?...errrmmm.do you know the one I mean.....eeeeeek!!!!....ok...i'm off now......

SERIOUS QUESTION ALERT PLEASE? I'm doing legs tonight, and I was reading Welshys journal...i see she does sets of 20 on walking lunges...I've been doing sets of 12 the highest weight being 16kg in each hand...should I be aiming for 20 aswell?...please could someone answer before I go tonight if you have time?...thank you ....thank you....really, from the heart of my bottom.....please don't throw me off?...i'm getting the hang of it gradually...I am training seriously, I promise.......

#16

Papa Lazarou Total Posts : 27811 Reward points : 5618 Joined: 16/02/2006 Location: Gaspari Nutrition UK Rep Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 15 February 2010 11:50 (permalink) Work your way up to 20 if you like. There is no hard and fast rule for growth. Gaspari Rep Sports Nutrition - Supplements with Free UK Delivery!
	#17

Northerngal Total Posts : 12886 Reward points : 2166 Joined: 26/01/2010 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 15 February 2010 12:00 (permalink) Thanks so much. :)
	#18

flick161 Total Posts : 7981 Reward points : 6344 Joined: 08/09/2004 Location: Brighton Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 15 February 2010 14:28 (permalink) And breathe in between typing... Preferably with the return key... Like this And this... lol My Blog! http://flickfit.wordpress.com
	#19

micky Total Posts : 3857 Reward points : 5623 Joined: 09/10/2005 Status: offline Read my TROG	Re:Random post.thoughts whilst on the bike this morning... 16 February 2010 15:40 (permalink) Phew, i,m knackered reading that last post!!! Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk
	#20