Ridiculously red face during/after cardio.
Decided to finally make my first post
Basically, for a long time now when I'm doing cardio (primarily on the treadmill) after a good 10+ minutes or so of running my face gradually begins to turn red. Eventually after pushing myself for as long as my mind and body can withstand (35-45 minutes at the moment) my face is a ridiculously red colour!
I have pretty decent biology knowledge (A level/university) and know that this is one of my body's solutions to losing some heat. Vasodilation makes the capillaries under my skin come effectively closer to the surface so that heat conduction, and therefore loss, is more effective. But.. I go seriously red! ---->
So I was wondering if anyone knew if it was related to other factors apart from this, such as reduced/increased blood cell content, a high blood pressure, and so forth. Anyone else ever had the same query? Will it get "better" with more exercise? Etc.
Any input is always much appreciated
! Anyways late for my lecture, so thanks in advance.