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Routines, Routines, and more Routines
Change Page: < 12345 > | Showing page 3 of 5, messages 41 to 60 of 86
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StudentBulker
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RE: Definitive guide to training II
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23 May 2006 19:10
( #41 )
Agreed, Very informative, Thanks Ice Mach! After reading the works of Chad, Thibadeau, Marion, and Starr, what are a couple names I should move to next?
You got to be careful if you don't know where you're going, because you might not get there
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ice_mach
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RE: Definitive guide to training II
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24 May 2006 00:22
( #42 )
Dave Tate, Matt Reynolds, Charles Staley, Kelly Baggett, DB Hammer, Eric Cressey
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ice_mach
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RE: Definitive guide to training II
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25 June 2006 23:33
( #43 )
Updated lots
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Yorkie Boy
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RE: Definitive guide to training II
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29 June 2006 01:07
( #44 )
Cheers Ice, I had to have the hard drive replaced not long ago and lost loads but thanks to your efforts Iv'e now got most back in a single ref point. Been off for 2 months due to work load but need to crack back on. Thanks again
"Accept that some days you're the pigeon and some days you're the statue"
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ice_mach
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RE: Definitive guide to training II
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26 August 2006 22:27
( #45 )
updated and organised massively
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ice_mach
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RE: Definitive guide to training II
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28 August 2006 14:15
( #46 )
updated again massively
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Mr Munch
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RE: Definitive guide to training II
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29 August 2006 01:09
( #47 )
Great work mate. It's essentially all geared toward frequency is it Ice?
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ice_mach
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RE: Definitive guide to training II
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29 August 2006 11:14
( #48 )
not all mate, I just put articles on hypertrophy as I find them, there seems to be a trend towards it though
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DelBoy888
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RE: Definitive guide to training II
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29 August 2006 19:56
( #49 )
Ice mate, what routine do you advise for a boxer/mma? Cheers
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ice_mach
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RE: Definitive guide to training II
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29 August 2006 21:27
( #50 )
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el_Supremo
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RE: Definitive guide to training II
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07 September 2006 23:44
( #51 )
No chance of getting this topic stickied?
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ice_mach
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RE: Definitive guide to training II
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07 September 2006 23:59
( #52 )
it is stickied bro, but thanks for the thought!
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JWR
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RE: Definitive guide to training II
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14 September 2006 14:33
( #53 )
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ice_mach
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RE: Routines, Routines, and more Routines
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24 October 2006 20:55
( #54 )
updated
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kaleel86
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RE: Routines, Routines, and more Routines
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02 November 2006 13:53
( #55 )
ice, any reason why you left thib's other specialisation out? might be handy
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ice_mach
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RE: Routines, Routines, and more Routines
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06 November 2006 14:24
( #56 )
ORIGINAL: kaleel86 ice, any reason why you left thib's other specialisation out? might be handy Done. And massively updated
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Ultimatus
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RE: Definitive guide to training II
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16 November 2006 18:13
( #57 )
Wow, Ive just found this! Excellent resource Ice_mach, many thanks for putting it up!
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Bear_Power
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RE: Definitive guide to training II
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16 November 2006 18:44
( #58 )
Yeah good effort mate.
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kaleel86
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RE: Routines, Routines, and more Routines
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21 November 2006 16:12
( #59 )
ORIGINAL: ice_mach ORIGINAL: kaleel86 ice, any reason why you left thib's other specialisation out? might be handy Done. And massively updated Alot better
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ice_mach
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RE: Routines, Routines, and more Routines
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18 December 2006 22:09
( #60 )
updated
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