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SUC it! I'm done! Final pics P14

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Author	Message

JimRat Total Posts : 3804 Reward points : 7915 Joined: 30/10/2002 Location: Brighton Status: offline Read my TROG	Re:SUC it! I'm done! Final pics P14 27 November 2011 21:12 (permalink) Great result! Especially those stats - huge drop on waist and maintained size by the looks if it! Formerly 'lil_jimmy'
	#281

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Tony Barnes Total Posts : 17383 Reward points : 6637 Joined: 07/10/2004 Location: Leeds Status: offline Read my TROG	Re:SUC it! I'm done! Final pics P14 28 November 2011 09:39 (permalink) Great stuff! Tightened up bloody nicely all over, well done bud Udos Choice \| MWC Comp Journal
	#282

flick161 Total Posts : 8306 Reward points : 6622 Joined: 08/09/2004 Location: Brighton Status: offline Read my TROG	Re:SUC it! I'm done! Final pics P14 28 November 2011 10:42 (permalink) Hey Donnyboy - you had a nice shape anyway with some decent muscle but you're made some good improvements over SUC. Waist looks more nipped in and Arms look even hoooger! Good detail coming through on the Quads. I'm well jel. Well done. My Blog! http://flickfit.wordpress.com
	#283

donnyboy Total Posts : 2313 Reward points : 7329 Joined: 05/01/2004 Location: Newark England Status: offline Read my TROG	Re:SUC it! I'm done! Final pics P14 28 November 2011 22:13 (permalink) Cheers Jim , more to come off yet tho - stay tuned for phase 2 http://www.muscletalk.co.uk/tm.aspx?m=4648764 Progress Journal
	#284

donnyboy

Total Posts : 2313
Reward points : 7329
Joined: 05/01/2004
Location: Newark England
Status: offline
Read my TROG

Re:SUC it! I'm done! Final pics P14 28 November 2011 22:16 (permalink)

flick161

Hey Donnyboy - you had a nice shape anyway with some decent muscle but you're made some good improvements over SUC. Waist looks more nipped in and Arms look even hoooger! Good detail coming through on the Quads. I'm well jel. Well done.

Thank you , must have weird mechanics - I don't normally do much at all for arms but they seem to take a lot of the load when I train back for example . Really need to bring my back up so gotta work on taking the arms out of the equation.

May just see me on stage in the next year ir so before I get too old to do it without a zimmer frame

http://www.muscletalk.co.uk/tm.aspx?m=4648764
Progress Journal

#285