Shape-Up 2009 general discussion

Brucieflea


Ouch eh tbh i think im lost between what my overall aim is after this and if ill still train at all
I just feel no joy in training these days forgeting the diet just the training its lost its draw

Maybe a change in focus matey? - IIRC you enjoy boxing training - no better way of keeping fit & lean

Im out of this shapeup. Fi, please use my last pics of the side by side as my finals. I wont be online for a while as i am dealing with a very, very pressing emergency.

Sinead if you read this i dont know whether or not i will be able to make the party.

Donny mate think you right,i was a bit bored and lost with it and entered the comp to breathe some life into it,which it did for a few weeks but its a slog and just dont get the buzz anymore

Think your spot on cheers mate ,its deffo time to swap prioritys and boxing it is,id forgot how much i love it nd how much i get out of it,thank again mate

Donny mate think you right,i was a bit bored and lost with it and entered the comp to breathe some life into it,which it did for a few weeks but its a slog and just dont get the buzz anymore

Think your spot on cheers mate ,its deffo time to swap prioritys and boxing it is,id forgot how much i love it nd how much i get out of it,thank again mate

theiopener


Im out of this shapeup. Fi, please use my last pics of the side by side as my finals. I wont be online for a while as i am dealing with a very, very pressing emergency.

Sinead if you read this i dont know whether or not i will be able to make the party.

Hope everything is OK, bit concerned now?  I will drop you a message.

RedHotF
If your gym is so crud, can you not join another one? 

It's £17 a month and right on my doorstep but you are right I should change and I would if I wasn't moving next month.  The new place has its own cardio and resistance machines gym to that should be handy!

No alcohol for me this weekend which was good.  Got on the scales this morning and am down to 80kg.

not trained properly at all for the last two week's, weights have been ok but no cardio as such. Moved apartment last week and still have stuff to sort out with that, also took a lass out last week which messed up wednesdays cardio. Friday was way to busy to get to the gym, this time of year it seems its everyone's birthday whcih involves brunches that start at 12 so its a pain to train Fri am early as i feel it for the rest of the day when i should be havin fun.

oh and going out with said lass tomorrow so no cardio then either, not happy. Have started doing 15 mins HIIT after weights to try and compensate a little.

theiopener


Im out of this shapeup. Fi, please use my last pics of the side by side as my finals. I wont be online for a while as i am dealing with a very, very pressing emergency.

Sinead if you read this i dont know whether or not i will be able to make the party.

Sorry to hear that, hope all is well.

RedHotF




Well I turned my face away from the usual Friday donuts and muffins today.  Yet had 4 chock biscuits tonight ruddy hell.  Mind you no alcohol tonight so "that's alright then".  

= balanced diet

Sorry to hear about that Eddie.

Starting to feel a little burnt out now.  Can't wait to start eating again!

Am now Low carbing....well lower carbering anyway

I have to admit after training last night I did look pretty awesome, but Pump and un-pumped are two different things

Hi Hazel, Fi and Papa.

Things arent as well as they can be, but ive got things under control now. Just a bit manic my end and beyond stressed right now.

AWG


Am now Low carbing....well lower carbering anyway

I have to admit after training last night I did look pretty awesome, but Pump and un-pumped are two different things

Don't forget, the foto's you see in mags and most of them on here are actually pumped.

Spose your right Papa...I was planning to make my final pictures pumped anyway, but still would be nice to look like that all the time

Absolutley - I love the veins and the poppage I get when i'm pumped but alas, its lent, not a gift for good.

lol @ poppage.  That's a new one for the dictionary !!

urgh feel like crap

i look crap also dont think i'll loook anyway decent by the end of this!

What crappage

I'm so bored of cutting now. Bring on the beer, cake and self loathing

going on holiday at 4am for two weeks, not sure whether I'll try carrying on, but I'll still get my pics up at the end. give me something to work on until the next one