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 Shape-Up 2009 general discussion

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40 plus

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Re:Shape-Up general discussion 16 July 2009 14:55 (permalink)
Only 11 days to go!
 
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    essex_chris

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    Re:Shape-Up general discussion 16 July 2009 15:50 (permalink)
    Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
     
      tubbyman

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      Re:Shape-Up general discussion 16 July 2009 18:45 (permalink)
      thank god. I need some cake.
       
        Hazel

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        Re:Shape-Up general discussion 16 July 2009 20:34 (permalink)
        tubbyman


        thank god. I need some cake.


        I think nearly every post you make mentions cake lol!  Perhaps change your avatar to off eating cakes (only after the next 11 days ofcourse!)
         
          Papa Lazarou

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          Re:Shape-Up general discussion 16 July 2009 22:12 (permalink)
          Need to up the effort if there is just 11 days left...
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            tubbyman

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            Re:Shape-Up general discussion 16 July 2009 22:53 (permalink)
            Hazel


            tubbyman


            thank god. I need some cake.


            I think nearly every post you make mentions cake lol!  Perhaps change your avatar to off eating cakes (only after the next 11 days ofcourse!)
             

            Did somebody say cake? 

            It's only in the last 5 months or so that I've realised just how much junk food there is in supermarkets - sacks of donuts - 2 for £1, rows and rows of buscuits, cakes and sweets, fresh pastries and muffins.

            It's torture


             
              RedHotF

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              Re:Shape-Up general discussion 19 July 2009 12:30 (permalink)
              Gone a bit quiet in here?  Just over a week to go! 



               
                essex_chris

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                Re:Shape-Up general discussion 19 July 2009 13:11 (permalink)
                I think tubby is too busy rocking back and forth in the fetal position reciting the recipes to various baked goods to get on the computer and post on the foums

                1 week remaining. OMFG. On a positive note i saw some people this morning who i haven't see for a year - they are friends of my Dads and chinese and not normally known for being naything other than quite abrupt and rude in conversation.

                The wife pointed out straight away how much better i looked and asked me if i had lost weight Nice to hear even if i'm thinking - haven't lost enough.
                Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
                 
                  RedHotF

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                  Re:Shape-Up general discussion 19 July 2009 13:56 (permalink)
                  Nice one Chris, always a boost to the confidence when others make comments like that 

                  I'm starting to prepare the voting thread as we speak, so anyone who is definitely a case of "I'm out", please say so as will save me a bit of needless work at this point.



                   
                    essex_chris

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                    Re:Shape-Up general discussion 19 July 2009 15:08 (permalink)
                    I'm still in but ;





                    She did catch me off guard a bit, but yes it's always nice to hear a compliment. I'm just not very good at taking them. The logical side of me thinks it's better to be humble, but the emotional side of me also finds it very uncomfortable.
                    Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
                     
                      40 plus

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                      Re:Shape-Up general discussion 19 July 2009 16:02 (permalink)
                      Thanks for that Fi, I would say I'm out.
                      I've done what I said I would do but for a shape up comp it's not worth the effort and I'd be wasting yours and everyone elses time.

                      Cheers.
                       
                        Welshy

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                        Re:Shape-Up general discussion 19 July 2009 16:20 (permalink)
                        Haven't updated my journal much, still got lots of personal poop going on which has eaten into the evenings and prevented training but still been on the diet about 95% of the time and also morning cardio.

                        If I hadn't have been distracted for the last 6 weeks I would have made more of a difference :/ Still made some good progress though
                         
                          RedHotF

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                          Re:Shape-Up general discussion 19 July 2009 16:36 (permalink)
                          40 plus


                          Thanks for that Fi, I would say I'm out.
                          I've done what I said I would do but for a shape up comp it's not worth the effort and I'd be wasting yours and everyone elses time.

                          Cheers.


                          OK if you're sure, I hope you have made some personal progress that's the most important thing




                           
                            RedHotF

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                            Re:Shape-Up general discussion 19 July 2009 16:37 (permalink)
                            Welshy


                            If I hadn't have been distracted for the last 6 weeks I would have made more of a difference :/ Still made some good progress though



                            Look forward to seeing the finish pics, you dark horse - bet you're ripped to shreds with big boobies (beeeetch!)  



                             
                              essex_chris

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                              Re:Shape-Up general discussion 19 July 2009 16:46 (permalink)
                              I look forward to pics of big boobies too (other than my own)
                              Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
                               
                                Welshy

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                                Re:Shape-Up general discussion 19 July 2009 17:29 (permalink)
                                ROFL !!

                                I am nowhere near ripped but thankfully I haven't lost much boobage
                                 
                                  Drago

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                                  Re:Shape-Up general discussion 19 July 2009 17:54 (permalink)
                                  well i weighed my self and im down 5lbs in the last 7days (after having gone up a couple on my last carb up)

                                  all well and good but i dont appear to have lost much fat really, im very light now (imo) at 175lbs and i think im starting to look really skinny in a bad way i think my cut could well have been a disaster but we'll see at my next carb up.

                                  My strength hasn't really gone down though.
                                   
                                    Papa Lazarou

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                                    Re:Shape-Up general discussion 19 July 2009 18:35 (permalink)
                                    I've been ill and not eaten much - looking a little bloaty and watery.  All thanks to one of the girls coming in with a bad stomach and passing it onto me.  Been sh1tting thro the eye of a needle.  Still, will try to get some decent carbs into tonite, within reason...
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                                      essex_chris

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                                      Re:Shape-Up general discussion 19 July 2009 18:36 (permalink)
                                      I can say the same thing Welshy but instead of a mine would end with a

                                      Still thinking i'm gonna do a comedy set of photos with sprayed on abs to go along with my untouched set at the end of the challenge.

                                      No idea about makeup or suitable paint to do it though.
                                      Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
                                       
                                        RedHotF

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                                        Re:Shape-Up general discussion 19 July 2009 18:59 (permalink)
                                        Here starts the trotting out of excuses .....    



                                         
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