Shape-Up 2009 general discussion

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donnyboy Total Posts : 2306 Reward points : 7029 Joined: 05/01/2004 Location: Newark England Status: offline Read my TROG	Re:Shape-Up general discussion 23 July 2009 22:38 (permalink) Having just seen PL's pic in the "Members who inspire you" thread, o dont think its worth me getting the camera out! http://www.muscletalk.co.uk/tm.aspx?m=4648764 Progress Journal
	#601

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Drago Total Posts : 5251 Reward points : 3137 Joined: 02/05/2007 Status: offline Read my TROG	Re:Shape-Up general discussion 24 July 2009 17:25 (permalink) i.m starting to feel i havent really improved at all, been sick the last week or so and cut down on training Im ready for a binge tbh
	#602

AWG Total Posts : 7755 Reward points : 3733 Joined: 20/07/2007 Location: Trent Poly, Nottingham Status: offline Read my TROG	Re:Shape-Up general discussion 24 July 2009 22:46 (permalink) Out of the original 52 entrents I wonder how many will actual submit final photos I reckon less then 10 End of Cycle Review+Pictures Plyoathlete Crew Muay Thai Crew
	#603

Hazel Total Posts : 2736 Reward points : 4510 Joined: 04/02/2007 Status: offline Read my TROG	Re:Shape-Up general discussion 25 July 2009 09:37 (permalink) The end of the shape-up is nearly here, Monday 27th! Photos have to be posted up by the 2nd August at the latest! Its the last weekend, so don't blow it just yet everyone Don't forget evidence of the date in your photos please! Liquid Sun Rayz.co.uk
	#604

Papa Lazarou Total Posts : 27809 Reward points : 5618 Joined: 16/02/2006 Location: Gaspari Nutrition UK Rep Status: offline Read my TROG	Re:Shape-Up general discussion 25 July 2009 09:52 (permalink) Taken my photo's. Gonna eat today normally (no diet or anything) and see if fill out some more before posting. Foto's looking ok Gaspari Rep Sports Nutrition - Supplements with Free UK Delivery!
	#605

WTF

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Re:Shape-Up general discussion 25 July 2009 22:43 (permalink)

Papa Lazarou

Foto's looking ok

1 word.............. Understatement

Photos will be taken tomorrow, I feel guilty because looking back i feel I could have pushed myself more in the middle. But fc*k it im happy with the results from 3 months ago, which I guess is all that counts!

WTF's 2012 SUC

"If you say you cant, your probably correct!"

#606

Blue_Lagoon3000 Total Posts : 10964 Reward points : 2198 Joined: 15/06/2008 Status: offline Read my TROG	Re:Shape-Up general discussion 26 July 2009 11:20 (permalink) AWG Out of the original 52 entrents I wonder how many will actual submit final photos I reckon less then 10 I'll post pics up by principle but im by no means cut lol
	#607

donnyboy

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Re:Shape-Up general discussion 26 July 2009 13:06 (permalink)

Blue_Lagoon3000

AWG

Out of the original 52 entrents I wonder how many will actual submit final photos

I reckon less then 10

I'll post pics up by principle but im by no means cut lol

Stuck mine up cos I don't like not finishing anything, but am dissapointed with the end result

http://www.muscletalk.co.uk/tm.aspx?m=4648764
Progress Journal

#608

Drago Total Posts : 5251 Reward points : 3137 Joined: 02/05/2007 Status: offline Read my TROG	Re:Shape-Up general discussion 26 July 2009 21:33 (permalink) pics are up but i'm not finished yet I look crap and the pics aren't the best! cheers
	#609

theiopener Total Posts : 28297 Reward points : 4543 Joined: 06/01/2007 Status: offline Read my TROG	Re:Shape-Up general discussion 26 July 2009 21:36 (permalink) My abs have appeared again as had my condition, despite being a stone heavier! Strength has sky rocketed and i feel like a new man again. Still, i think ill go with the old pics i took
	#610

AWG

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Re:Shape-Up general discussion 27 July 2009 16:04 (permalink)

donnyboy

Blue_Lagoon3000

AWG

Out of the original 52 entrents I wonder how many will actual submit final photos

I reckon less then 10

I'll post pics up by principle but im by no means cut lol

Stuck mine up cos I don't like not finishing anything, but am dissapointed with the end result

Exactly, always see things through to the end, even if the end result is wank

Cardiff this is not a dig at you

End of Cycle Review+Pictures

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#611

Faux Real Total Posts : 8742 Reward points : 5763 Joined: 03/02/2005 Location: Thailand Status: offline Read my TROG	Re:Shape-Up general discussion 27 July 2009 20:03 (permalink) I've just posted up my after pics. Pretty poor attempt but might as well get involved. Journal + Fitness Equipment + Cheap Webhosting
	#612

Drago Total Posts : 5251 Reward points : 3137 Joined: 02/05/2007 Status: offline Read my TROG	Re:Shape-Up general discussion 27 July 2009 20:05 (permalink) Faux Real I've just posted up my after pics. Pretty poor attempt but might as well get involved. good on ya for gettin them up i'll go have a look see
	#613

essex_chris

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Re:Shape-Up general discussion 29 July 2009 18:25 (permalink)

Despite no really noticeable improvement in my eyes i'm still set to sortout my after photos but i've just had a chill thinking i have cocked up after reading in another shapeup thread that photos must be taken before the end, but can be posted by this sunday.

Have i got that right? I thought that photos could be taken and posted by Sunday?

If not then

at my stupid arse

Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak

#614

WTF

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Re:Shape-Up general discussion 29 July 2009 19:32 (permalink)

essex_chris

Despite no really noticeable improvement in my eyes i'm still set to sortout my after photos but i've just had a chill thinking i have cocked up after reading in another shapeup thread that photos must be taken before the end, but can be posted by this sunday.

Have i got that right? I thought that photos could be taken and posted by Sunday?

If not then at my stupid arse

I thought the same tbh... all photos had to be up by the 27th

WTF's 2012 SUC

"If you say you cant, your probably correct!"

#615

essex_chris

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Re:Shape-Up general discussion 29 July 2009 19:58 (permalink)

Hazel

The end of the shape-up is nearly here, Monday 27th!
Photos have to be posted up by the 2nd August at the latest!

Its the last weekend, so don't blow it just yet everyone

Don't forget evidence of the date in your photos please!

That post makes it clear the the photos can be posted up by August 2nd, but could a mod please clarify that the photos do not have to have been taken by the end of the 27th.

Until earlier today i was 100% certain - but now i'm totally confused

Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak

#616

Faux Real Total Posts : 8742 Reward points : 5763 Joined: 03/02/2005 Location: Thailand Status: offline Read my TROG	Re:Shape-Up general discussion 29 July 2009 21:07 (permalink) Just write the date on a bit of paper. Most people did that for the start. I know it is hard to forge the date on a bit of paper but if you just do for a couple of days ago I doubt you will get busted. Journal + Fitness Equipment + Cheap Webhosting
	#617

Paulthedog Total Posts : 293 Reward points : 3188 Joined: 12/02/2008 Status: offline Read my TROG	Re:Shape-Up general discussion 29 July 2009 21:28 (permalink) LOL at FR
	#618

Paulthedog Total Posts : 293 Reward points : 3188 Joined: 12/02/2008 Status: offline Read my TROG	Re:Shape-Up general discussion 29 July 2009 21:29 (permalink) Sounds like a plan.
	#619

essex_chris

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Re:Shape-Up general discussion 29 July 2009 22:49 (permalink)

Of course i had thought of underhand ways of getting round it - i'm naieve, not stupid

Just wanted to get clarification on the rules from somebody who knows for sure - ie a mod

Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak

#620