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Shape-Up 2009 general discussion

Change Page: << < ..31 32 33 34 35 36 > | Showing page 34 of 36, messages 661 to 680 of 709

Author	Message

Faux Real Total Posts : 7992 Reward points : 4095 Joined: 03/02/2005 Location: Bangkok Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 04 August 2009 23:05 ( #661 ) Can someone guess my BF too please. Link in sig. Cheers. Training in Thailand Journal \|Shape-up
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Brucieflea Total Posts : 10723 Reward points : 1810 Joined: 21/05/2008 Location: unknown Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 12:45 ( #662 ) i did think it was bulk,cut ,natty and assisted? oh well makes no odds A happy person is not a person with a certain lifestyle or circumstances, but rather a person with a certain outlook. art thou leaking? hail the amber lamps
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theiopener Total Posts : 27337 Reward points : 2877 Joined: 06/01/2007 Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 12:53 ( #663 ) You got my finals right Fi? www.irepair.org.uk Journal
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tubbyman Total Posts : 6411 Reward points : 2052 Joined: 28/02/2008 Location: doing a poo at pauls house Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 13:05 ( #664 ) ahhh - broadband in my Cairo hotel room - it's better than my connection at home, I'd hate to miss out on the action Shape Up Journal
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RedHotF Total Posts : 14439 Reward points : 2856 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: online Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 13:30 ( #665 ) tubbyman ahhh - broadband in my Cairo hotel room - it's better than my connection at home, I'd hate to miss out on the action Looosssssssserrrrrr!
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RedHotF Total Posts : 14439 Reward points : 2856 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: online Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 13:34 ( #666 ) theiopener You got my finals right Fi? I used your before/after progress shot you posted up on 25th June on p5 of your shape up thread, as you said to use the last progress pic you posted. Is that right?
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Papa Lazarou Total Posts : 18676 Reward points : 3545 Joined: 16/02/2006 Location: Bristol Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 13:40 ( #667 ) When the piccies going up so we can vote Fi? If you label me, you negate me... Leg Press PB 500kg 11/02/10 STOP SOURCE REQUESTS NOW FFS!
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RedHotF Total Posts : 14439 Reward points : 2856 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: online Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 13:48 ( #668 ) Well I spent 5 1/2 hours doing them last night! Nearly done, just a bit of tidying up that Hazel & I need to do, so maybe later today or in the eve. My Story
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Papa Lazarou Total Posts : 18676 Reward points : 3545 Joined: 16/02/2006 Location: Bristol Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 14:33 ( #669 ) Cool - good work If you label me, you negate me... Leg Press PB 500kg 11/02/10 STOP SOURCE REQUESTS NOW FFS!
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Hazel Total Posts : 1606 Reward points : 2663 Joined: 04/02/2007 Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 15:36 ( #670 ) The polls are now up so voting can commence! Good luck everyone. Healthy Action Nutrition Consultancy
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RedHotF Total Posts : 14439 Reward points : 2856 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: online Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 15:38 ( #671 ) Yes good luck to all, use your vote wisely My Story
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mackenzie_uk Total Posts : 2696 Reward points : 1570 Joined: 18/09/2008 Location: United Kingdom Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 16:03 ( #672 ) Vote cast. Clear winner for me. "Why Climb a Mountain, when you can become one..."
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essex_chris Total Posts : 7408 Reward points : 3856 Joined: 21/08/2005 Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 16:50 ( #673 ) Good works mods all been done pretty quick - amazing feat considering you have to keep us reprobates in check at the same time <message edited by essex_chris on 05 August 2009 16:56> "bring me an ambalamps" - mouthy dude after getting his arse handed to him
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Papa Lazarou Total Posts : 18676 Reward points : 3545 Joined: 16/02/2006 Location: Bristol Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 17:05 ( #674 ) Good work Fi - reckon you deserve a prize for all the effort put in! If you label me, you negate me... Leg Press PB 500kg 11/02/10 STOP SOURCE REQUESTS NOW FFS!
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Red_Alert Total Posts : 3433 Reward points : 1246 Joined: 03/01/2009 Location: Brizzle Status: online Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 17:07 ( #675 ) Papa Lazarou Good work Fi - reckon you deserve a prize for all the effort put in! Surely 5 and a half hours of perve time is prize enough? "I believe in taking care of myself" - Patrick Bateman Journal
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dirtyvest Total Posts : 22670 Reward points : 6164 Joined: 11/04/2002 Location: UK Status: online Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 17:22 ( #676 ) Good results all round this year, a few notables but everyone has done well. Limits, like fear, are often just an illusion: MJ 12/9/09 My journal
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RedHotF Total Posts : 14439 Reward points : 2856 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: online Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 17:45 ( #677 ) Papa Lazarou Good work Fi - reckon you deserve a prize for all the effort put in! Hey don't forget Hazel! Without her help today I don't think we would have got the polls up until later.
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AWG Total Posts : 5232 Reward points : 2491 Joined: 20/07/2007 Location: Trent Poly, Nottingham Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 23:11 ( #678 ) Is it possible to add this photo to my finals....I'm sure I put it up with them put it's not in the voting thread? It's in My journal though 10 Week Test-C Cycle http://www.worldofselfimprovement.com/index.html
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AWG Total Posts : 5232 Reward points : 2491 Joined: 20/07/2007 Location: Trent Poly, Nottingham Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 23:12 ( #679 ) Thanks everyone who voted for me 10 Week Test-C Cycle http://www.worldofselfimprovement.com/index.html
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LMC Total Posts : 11483 Reward points : 4933 Joined: 24/02/2004 Location: daarn sarf Status: offline Read my TROG	Reply to message Message Options Re:Shape-Up general discussion - 05 August 2009 23:32 ( #680 ) Decisions decisions
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