Shape-Up 2009 general discussion

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jackson Total Posts : 1349 Reward points : 3473 Joined: 26/11/2006 Status: offline Read my TROG	Re:Shape-Up general discussion 01 May 2009 20:46 (permalink) Cheers Brucie mate it was doing my head in. The streets are still, the final struggle's ended;Flushed with the fight we proudly hail the dawn!See, over all the streets the fascist banners waving,Triumphant standards of our race reborn!
	#61

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Red Bull Total Posts : 15371 Reward points : 5936 Joined: 11/07/2005 Status: offline Read my TROG	Re:Shape-Up general discussion 01 May 2009 20:58 (permalink) RHF- I've had knee surgery this week and was hoping to be able to take some new pics but I'm completly imobile, and will be for a while, is it ok to use these from my new journal? http://www.muscletalk.co.uk/tm.aspx?high=&m=3355245&mpage=1#3359957 WWW.MUSCLETALK.CO.UK
	#62

Wasp

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Re:Shape-Up general discussion 01 May 2009 21:34 (permalink)

RACK

Anyone can join wasp. Easiest thing to do is take a pic holding your laptop with the BBC news page on, that's what I did

RedHotF

Hi of course you can partake!
Do need a recent newspaper though please, or if that's not possible the telly in the background with the news on it or hold up a laptop with BBC news front page or similar.

Thanks for the info/advice. I'll have them up by tomorrow - Thanks again :)

#63

Pastafarian Total Posts : 14195 Reward points : 3604 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Shape-Up general discussion 01 May 2009 21:44 (permalink) good one wasp Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#64

RedHotF

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Re:Shape-Up general discussion 01 May 2009 22:23 (permalink)

Red Bull

RHF- I've had knee surgery this week and was hoping to be able to take some new pics but I'm completly imobile, and will be for a while, is it ok to use these from my new journal?
http://www.muscletalk.co.uk/tm.aspx?high=&m=3355245&mpage=1#3359957

The ones from the 23rd April? Yes that's OK, they are within the 2 weeks timeframe - but there must be one photo from this week with the date on it, even if it's just a quick snap holding the paper or telly with news on in the background.

Sorry to keep repeating this to everyone, but i'm just trying to make it fair and square for everybody so nobody feels anybody else has an unfair advantage

#65

AWG Total Posts : 7755 Reward points : 3733 Joined: 20/07/2007 Location: Trent Poly, Nottingham Status: offline Read my TROG	Re:Shape-Up general discussion 01 May 2009 23:49 (permalink) New pictures are up as requested....told you there was no difference End of Cycle Review+Pictures Plyoathlete Crew Muay Thai Crew
	#66

RedHotF Total Posts : 17195 Reward points : 4911 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 07:42 (permalink) AWG New pictures are up as requested....told you there was no difference Nice one, thanks
	#67

Red Man

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Re:Shape-Up general discussion 02 May 2009 09:41 (permalink)

Ok, massive problems...Ive lost the wire that connects my phone to my lap top so i cant get the last pic of me with a newspaper up. It was taken the day after the man u game so i cant really forge that... How long have i got to get it on here as ill have to order another wire. I cant get it on here otherwise.

"You're not drunk if you can lie on the floor without holding on." Dean Martin

#68

Pastafarian Total Posts : 14195 Reward points : 3604 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 09:48 (permalink) if your phone does email email it me and ill pop it up if that helps you Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#69

Red Man

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Re:Shape-Up general discussion 02 May 2009 09:56 (permalink)

I didnt even think of that!!!! haha. Im emailing it to myself right now... Ill report back if it doesnt work.

Cheers mate.

Edit, is mobile internet delayed as im still waiting for the pic to come through and its well sent from my phone...

"You're not drunk if you can lie on the floor without holding on." Dean Martin

#70

Red Man Total Posts : 10258 Reward points : 4402 Joined: 11/10/2006 Location: North West Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 11:17 (permalink) Phone email didnt work... Ill have to rip the place apart searching for it or try and get another lead. "You're not drunk if you can lie on the floor without holding on." Dean Martin
	#71

Red Bull

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Re:Shape-Up general discussion 02 May 2009 11:29 (permalink)

RedHotF

Red Bull

RHF- I've had knee surgery this week and was hoping to be able to take some new pics but I'm completly imobile, and will be for a while, is it ok to use these from my new journal?
http://www.muscletalk.co.uk/tm.aspx?high=&m=3355245&mpage=1#3359957

The ones from the 23rd April? Yes that's OK, they are within the 2 weeks timeframe - but there must be one photo from this week with the date on it, even if it's just a quick snap holding the paper or telly with news on in the background.

Sorry to keep repeating this to everyone, but i'm just trying to make it fair and square for everybody so nobody feels anybody else has an unfair advantage

Ah ok fair enough, I can't even stand at the moment to take a pic, I shall see what tomorrow brings!

WWW.MUSCLETALK.CO.UK

#72

Pastafarian Total Posts : 14195 Reward points : 3604 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 12:38 (permalink) Redman mms me it ive got an iphone so itll not give me the pic just a link then ill text you back the link,if thats any help to you Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#73

Cardifflad Total Posts : 14182 Reward points : 5947 Joined: 15/11/2004 Location: On my computer Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 12:53 (permalink) Hope all is well lads and lasses. Few beers last night but a weekend of health and cardio awaits :) My wrist is not too bad today thank goodness. Should be totally sorted in a few weeks :) Cardifflads journal - feel free to explore and add your two pennies
	#74

Red Man Total Posts : 10258 Reward points : 4402 Joined: 11/10/2006 Location: North West Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 12:54 (permalink) I dont get what you mean by that Brucie but if i mms it you can you stick it up on my thread? Ill then copy that link into my first post with the other pics and you can delete yours then...? Is that ok mate? You'll have to pm me your number btw... "You're not drunk if you can lie on the floor without holding on." Dean Martin
	#75

Pastafarian Total Posts : 14195 Reward points : 3604 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 14:00 (permalink) done mate Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#76

Red Man Total Posts : 10258 Reward points : 4402 Joined: 11/10/2006 Location: North West Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 14:27 (permalink) Thank you very much!!!!! "You're not drunk if you can lie on the floor without holding on." Dean Martin
	#77

Cardifflad Total Posts : 14182 Reward points : 5947 Joined: 15/11/2004 Location: On my computer Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 15:40 (permalink) my mate is coming over for the boxing tonight and bringing a chinese. oh dear haha Not drinking though so up for cardio tomorrow :) Cardifflads journal - feel free to explore and add your two pennies
	#78

RACK Total Posts : 13085 Reward points : 5966 Joined: 22/03/2005 Location: Oooop North Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 16:03 (permalink) I feel your pain cardiff. I'm off to my mate's to watch the fight later where they'll all be having massive curries and beers! MUST STAY STRONG!!! Current avi 246lb Prep Journal http://www.muscletalk.co.uk/RACK-Leeds-UKBFF-2012-m4666355.aspx
	#79

Cardifflad Total Posts : 14182 Reward points : 5947 Joined: 15/11/2004 Location: On my computer Status: offline Read my TROG	Re:Shape-Up general discussion 02 May 2009 16:08 (permalink) RACK I feel your pain cardiff. I'm off to my mate's to watch the fight later where they'll all be having massive curries and beers! MUST STAY STRONG!!! Iam giving into the chinese but not having any beers. ha ha Cardifflads journal - feel free to explore and add your two pennies
	#80