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 Shape-Up 2009 general discussion

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RACK

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Re:Shape-Up general discussion - 02 May 2009 16:11 ( #81 )
I'll be taking a bit of salmon
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Cardifflad

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Re:Shape-Up general discussion - 02 May 2009 16:25 ( #82 )
RACK


I'll be taking a bit of salmon


Dedication mate :) I cant lift weights for a few weeks so am going to be ramping up the cardio so i dont mind one slip up :)



RACK

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Re:Shape-Up general discussion - 02 May 2009 16:34 ( #83 )
Yeah, I saw on your facebook mate.  Hope you get healed up soon and back to lifting
RedHotF

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Re:Shape-Up general discussion - 02 May 2009 16:42 ( #84 )
If it's any consolation, I'm going to an Oriental Nom-as-much-as-you-can-athon tomorrow for lunch. ARGHHHHHHHHHH
 
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RedHotF

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Re:Shape-Up general discussion - 02 May 2009 16:45 ( #85 )
Just had a quick count up - 30 entrants so far ...  wooowwwwwwwww! 
 
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Cardifflad

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Re:Shape-Up general discussion - 02 May 2009 18:25 ( #86 )
RACK


Yeah, I saw on your facebook mate.  Hope you get healed up soon and back to lifting


Yeah cheers mate :) I may have a few beers now aswell ha ha. Only a few though
 
Sounds lovely Fi, I will try and be as healthy as I can with my chinese tonight haha



Riocat

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Re:Shape-Up general discussion - 03 May 2009 01:03 ( #87 )
OK, im in!!, pics up tomorrow, (sunday).

Nice to see you in CL,  rock on dude ;)

Cardifflad

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Re:Shape-Up general discussion - 03 May 2009 01:12 ( #88 )
Riocat


OK, im in!!, pics up tomorrow, (sunday).

Nice to see you in CL,  rock on dude ;)


Cheers mate. You too :)
 
Well chinese has been sunk and also a few beers. Cardio next few weeks as my wrist is buggered so it is all good.
 
COME ON RICKY HATTON!!! :)



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Re:Shape-Up general discussion - 03 May 2009 01:19 ( #89 )
RedHotF


Great stuff, there's nowt like a bit of motivation!

I am doing my own shape-up for 3 months in the background (obv not entering the comp!) so I will be feeling your pain all the way. All for one and one for all

I think you should get some pics done Fi. I'm taking one for the team by joining in this time round so for a bit of mod solidarity you should enter too to represent the female mod team.  
Riocat

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Re:Shape-Up general discussion - 03 May 2009 01:21 ( #90 )
Cardifflad


Riocat


OK, im in!!, pics up tomorrow, (sunday).

Nice to see you in CL,  rock on dude ;)


Cheers mate. You too :)
 
Well chinese has been sunk and also a few beers. Cardio next few weeks as my wrist is buggered so it is all good.
 
COME ON RICKY HATTON!!! :)


You to mate, have a good un!

I to have had a chinese and a (few) lol, beers,

VIVA LA RICKY HATTON lol

u watchin it CL?

Cardifflad

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Re:Shape-Up general discussion - 03 May 2009 01:38 ( #91 )
Yeah I am watching it mate. 7th round Pacquio I think but hope I am wrong. :)



RedHotF

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Re:Shape-Up general discussion - 03 May 2009 12:02 ( #92 )
Wow so many people have entered already, super stuff!

Just a quick reminder.  Pics have to be posted up by midnight tonight.  Any after that will not be accepted. 

THERE MUST BE AT LEAST ONE PIC WITH THE DATE ON IT

I am going out tonight and I may not be home in time by midnight to check everyone's threads to make sure you have conformed to the rules.  I have been trying to check them the last few days and given a few reminders, but I'm sure there will be some last minute entries.

Can any eagle-eyed members who are about tonight, keep an eye on things please and if you see anyone who has not got a dated pic, please remind them.  I don't want anyone to be disappointed tomorrow if we have to disallow their entry due to there not being a date on at least one pic.

Thanks!  
 
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donnyboy

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Re:Shape-Up general discussion - 03 May 2009 13:43 ( #93 )
Hope mine's ok , not got the date in - but the front page of the Daily Star 02/05/09 (classy paper lol)
edited date due to having a senior moment!
<message edited by donnyboy on 03 May 2009 16:45>


Riocat

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Re:Shape-Up general discussion - 03 May 2009 16:29 ( #94 )
is a piece of paper with the date on ok in the pics?

Hope so as im uploading the pics now lol

RedHotF

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Re:Shape-Up general discussion - 03 May 2009 16:38 ( #95 )
Yes that's ok
 
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Riocat

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Re:Shape-Up general discussion - 03 May 2009 16:49 ( #96 )
RedHotF


Yes that's ok


thanks fi

RedHotF

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Re:Shape-Up general discussion - 03 May 2009 16:52 ( #97 )
I can check the date stamp on any photo file uploaded on here anyway, if there was ever a need for a Stewards Enquiry  lol 
 
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Riocat

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Re:Shape-Up general discussion - 03 May 2009 16:57 ( #98 )
RedHotF


I can check the date stamp on any photo file uploaded on here anyway, if there was ever a need for a Stewards Enquiry  lol 


lol, go for it, mine are taken today, looking my ****ist lol, enquire away

ps. you not entering Fi?

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Re:Shape-Up general discussion - 03 May 2009 17:04 ( #99 )
No not this time, I can't really commit to it for the next 3 months as got a few holidays to force myself to go on.  You know how it is, life is tough for me
 
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Re:Shape-Up general discussion - 03 May 2009 18:41 ( #100 )
Good luck to all that have entered, and thanks to anyone who has commented on my thread, hopefully you'll all get as near as possible to your goals
 
I was going to go for the personal approach like theiopener and say it on everyones individual threads but there are far too many and I'm far too lazy!
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