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 Shape-Up 2009 general discussion

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RedHotF

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Shape-Up 2009 general discussion - 29 April 2009 11:43 ( #1 )
Can we use this thread for general discussion, banter and any questions please and just keep it to one thread.  All other threads in this forum should only be each contestants photo journal.

Thanks!
<message edited by Hazel on 17 November 2009 13:24>
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Red_Alert

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Re:Shape-Up general discussion - 29 April 2009 11:53 ( #2 )
AWG mate well done for getting us started, no date for your pics though, not sure if you knew?
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RedHotF

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Re:Shape-Up general discussion - 29 April 2009 11:57 ( #3 )
Yes there really must be a date of some kind in at least one pic, as how are we to know that the pics weren't taken 6 months ago!
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AWG

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Re:Shape-Up general discussion - 29 April 2009 12:04 ( #4 )
I told you already I would be using pics form my jounral 2 weeks ago...I'm gonna get a leg shot up later with a date in it
RedHotF

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Re:Shape-Up general discussion - 29 April 2009 12:06 ( #5 )
OK cool   ...  and well done on being the first to post!
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ste1984

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Re:Shape-Up general discussion - 29 April 2009 12:10 ( #6 )
AWG -  Well done on getting your pics up mate.
ste's new journal
Lets get it on..  
Drago

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Re:Shape-Up general discussion - 29 April 2009 13:48 ( #7 )
is it ok if I just use pics from my journal and then a linky link to show when i posted them up??

cant be arsed snapping again
RedHotF

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Re:Shape-Up general discussion - 29 April 2009 13:55 ( #8 )
I suppose so, as long as nobody else has a problem with that.
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Re:Shape-Up general discussion - 29 April 2009 13:59 ( #9 )
RedHotF


I suppose so, as long as nobody else has a problem with that.


anyone got a problem??
Hazel

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Re:Shape-Up general discussion - 29 April 2009 14:28 ( #10 )
They weren't taken very long ago so as RHF says, its okay.
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Drago

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Re:Shape-Up general discussion - 29 April 2009 15:02 ( #11 )
Hazel


They weren't taken very long ago so as RHF says, its okay.


cheers hazel! thanks fi! my shape up journal shall be going up soon then!
RACK

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Re:Shape-Up general discussion - 29 April 2009 15:34 ( #12 )
Can't wait for sat to get my pics up.  Looks like it's going to be another good comp.
Red_Alert

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Re:Shape-Up general discussion - 29 April 2009 17:31 ( #13 )
How is everyone getting pics done?!

I had to get my brat brother to do em last time, lol.
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Re:Shape-Up general discussion - 29 April 2009 17:34 ( #14 )
10 sec timer on my camera
AWG

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Re:Shape-Up general discussion - 29 April 2009 17:35 ( #15 )
Red_Alert


How is everyone getting pics done?!

I had to get my brat brother to do em last time, lol.


Self timer on my camera and a suitable ledge to place it on.

If you ask people to do it for you they usually act like Tw@ts
TN

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Re:Shape-Up general discussion - 29 April 2009 17:50 ( #16 )
good luck to every one else!
TN

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Re:Shape-Up general discussion - 29 April 2009 17:55 ( #17 )
Drago


10 sec timer on my camera


same. didnt think it would be so difficult thought
Cardifflad

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Re:Shape-Up general discussion - 29 April 2009 17:55 ( #18 )
Good luck everyone. Let's get this party started ;)
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Re:Shape-Up general discussion - 29 April 2009 18:09 ( #19 )
Im very nervous as with the wedding etc ive not followed a good diet or trained so well,so im going to look BAD but hey its about improvment after all

Good luck to all
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Re:Shape-Up general discussion - 29 April 2009 19:40 ( #20 )
If we all looked perfect it would be a pretty sh8t comp Brucie ha ha. All the best mate
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