MT Shape-Up Judging Group - Male J-Z

The 12 weeks of training, dieting, bulking, cutting, hard work are over, the results are now presented for your vote.

MT members, please look at the following 15 contestants ( split into 2 groups)and vote for the member in each group who you feel has made the most progress in the 12 week time frame. Voting will end at 9pm Thursday 1st December. The top three from each group will go into the final.

The final top three will receive a prize and all 6 finalists receive a MT t-shirt.
 
First Prize -£100 voucher with MuscleTalk/1Rep Max **
Second Prize -1RepMax t-shirt or vest and Smartshaker
Third prize - SmartShaker

Good luck to all!
 
** We will let you know what is available to buy!

Skinnyasian
 
Before Stats
Age - 26
Height - 5ft 8
Weight - 69.2 KG
Supps - Normal Whey, Casien
Aim - To put on as much muscle, without too much fat
Before                                                                                                                                      After
 

 



 
 
 

South_west_male
 
Age:29
Weight 90KG
Height 6'3
Goal: Lean Bulk - Move to 96kg with similar BF levels
Before                                             After                           




 

 


 


 

StevenB
 
stats :   start                             finish             loss
weight :97kgs                          75.2kgs           22.5kgs
waist    36"                               29.1/2             6 1/2"
bum     42 1/2                           37 1/2             5"
thigh     27!/2                            241/2            3"
arms    161/2                             15 1/2            1"
chest     44 1/2                           42 1/2           2"
 
Before
 





 
After
 








 
 

theITman
Before                                                                                 After
Weight 79kg                                                                    83 kg
R.Arm 15"                                                                  right arm 15,2 + 0,2"
L.Arm 14.1"                                                                Left arm 14,9 + 0,8"
Chest 41"                                                                    Chest 44" + 3"
Waist 32"                                                                    waist 33"
L.Leg 21"                                                                     Quads 25" + 4"
R.Leg 21"
 
Before
 



 
After
 

Tony Barnes
 
Goals:  Get nice and cut up
Assistance:  Zero, will be doing this 100% natural WADA regulations stylee. I'm not even gonna be using the rest of my Xcelr8 pre-workout as it has Geranium in it... shame, as its gorgeous stuff!!
Weight: 90.5kg
Waist (tensed): 35.5"
Waist (relaxed): 38'5"
Plan: Do... cardio... a... lot... blurgh!! That and full body weights every other day. Diet will be lots of chicken, spinach, Udo's (of course!), etc.
 
Before
 








 
After
 









 
Weigh in - 84kg  - so a 14.3lb drop!

Walkie
 
Goal: Bulking
Assisted
Stats:

Age: 26
Height: 5’ 9”
Weight: 66kg

Measurements (all cold):
Waist (across navel): 34.5”
Right bicep: 13.5”
Left bicep: 13.75”
Right forearm: 11”
Left forearm: 11”
Left Quad: 20.5”
Right Quad: 21”
Left Quad (lower): 17.75”
Right Quad (lower): 18”
Left calf: 13.5”
Right calf: 14”
Chest: 38”
Lat spread: 40”
Shoulders: 47”
 
Before
 





 
After
 


 






 
Up 9kg, BF is around the same, was a smidge tighter but I've had a few enjoyable meals in the last 2 weeks All measurements are up nicely too

Welshoneder
 
Before stats:
Weight 82.4kg
Chest 45"
Waist 35"
Hips 33"
Arms 14.5"
Forearms 12.5"
 
My plan in to cut hoping to lose 10kg using Keto diet.
 
Before




 
After
 




 

Wolverine83
Before Stats:
Age - 28
Height - 6ft
Weight - 12stone 8
Chest - 37"
Arms - 13.5" unflexed, 15" flexed (cold)
Thigh - 23.6"
 
Before


 
 
After
 

Stevey B for me - top work pal
 
(obviously other folk are plenty welcome to vote for me )

Tony Barnes


Stevey B for me - top work pal

(obviously other folk are plenty welcome to vote for me )

lol i,ll vote for u if u vote for me thing

Log in as someone else as well if you want mate

All the best, guys!

James


All the best, guys!

 cheers james

Tony Barnes


Log in as someone else as well if you want mate

lol u done it yet

Good results all round. 
 
Very close between Tony and Steven. 

jack5r


Good results all round. 

Very close between Tony and Steven. 

You really think so?  I think the difference is night and day.

Well I voted Steven if that's what you mean. He clearly lost more fat but still think Tony had a decent cut.

Yeah, you got my vote Steven !
 
Thanks Jack
 
Less thanks INLT - lmao!!

You did very well Tony, as per usual!
 
Steven B has done very well too, first time out too, i think even though end results are obviously really good, Steven b has the most difference in comparison, and hasnt slipped outside in a mudbath!