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Shoulder m/c and Delt m/c
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johnnybike
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- Joined: 08/03/2007
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Shoulder m/c and Delt m/c
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12 November 2009 21:27
( #1 )
Next to each other in the gym, same manufacturer. Both look to do the same thing and shoulders are delts aren't they.
Can anyone explain the difference please
Pain is just weakness leaving the body
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