Skinny man getting back on it

Hi, just saying hello...
 
And a bit of advice really, life story coming up though...
 
Always been dead skinny, back in Jan this year I weighed less than 8 stone. Moved into a house with the girlfriend, and the landlord left a gym in the basement... After 4 solid months of working out 2-3 times a week,eating the right foods, protein shakes and creatine, finished of doing GVT and eventually got up to 9st 2lb, but then split up with her and moved out.
 
Anyways, I've kept the weight on now for 4 months, still been working out at home, but I neeeed to join a gym again to carry on building... Anyone got any ideas if its best to get straight back on the GVT 3 times a week, or ease myself into it?  Setting my target at 10st 6lbs, if I hit that by next June, I'll be chuffed.
 
Also,  does anyone know any good bodybuilding gyms around Raunds/Thrapston/Wellingborough (Northants)?

Hello and welcome!
 
Actually, yes the gym I train at is Ultra Bodies in Finedon - if you go down, mention you were recommended by me, and when you see me there, make sure you say 'hi'!

Cheers James, hopefully should be down there soon then, I've heard a few people mention that place so I might give it a go... Do they do a monthly membership or is it just pay per session?

Welcome to the site.

Welcome mate,im 5'10 and also weigh 9 stone so i know exactly how you feel.....

ThatWayneBloke


Cheers James, hopefully should be down there soon then, I've heard a few people mention that place so I might give it a go... Do they do a monthly membership or is it just pay per session?

They do both!

Welcome to the site!