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	Forum Description	Topics	Posts	Last Post
	Moderators Board Owners, Beginner Section Mods Beginner (3 visitors) Section for those new to bodybuilding and weight training Sponsored by: Sports Nutrition UK specialise in the best bodybuilding & weight loss supplements from brands like Reflex, Sci-MX, Kinetica & Musclepharm - Free UK Delivery & Exclusive Weekly Special Offers!	13563	114145	Re:Improving quickly.. 1 day and 16 hrs. ago ChrisW__
	Moderators Female Mods, Board Owners Female Bodybuilding (2 visitors) Discussion unique to female muscle building	2357	28459	Re:Rene Campbell article in Th.. 12 hrs. ago Lisa Cross
	Moderators Over 40s Section Mods Over 40s (2 visitors) Training, health and fitness for the 40+ Sponsored by: Only Supplements - Independent online advanced sports nutrition store ran by an experienced competitive Bodybuilder offering free advice, multi-buy discounts and free delivery. Trade enquiries are welcomed	173	1840	Re:Newbie to forum - advice on.. 16 hrs. ago Mr Rob
	Moderators Power Mods, Board Owners Power & Strength (5 visitors) Strength and strongman training, powerlifting, Olympic weightlifting and other strength sports Sponsored by: OneOn.co.uk - fantastic value sports supplements. Stocking whey protein, creatine, fat burners, meal replacement shakes and many other great value products. FREE UK delivery on everything. Sub-forums: Power & Strength Competitions & Events	5378	64799	Re:Help With Strength Routine.. 13 hrs. ago Jazz
	Moderators Fighters Forum Mods, Board Owners Fighters' Forum (4 visitors) For those interested in all martial arts inc. MMA, boxing and wrestling Sponsored by: MuscleFinesse.com - One stop site for all your Boxing and MMA fighting gear including gloves, bags, training apparel, footwear and more!	3567	48755	Re:Diaz got whooped!!!!!!!!!!!.. 9 hrs. ago Bookerman
	Moderators Competition Mods, Board Owners Bodybuilding Competitions & Events and Competitors (8 visitors) Section for competitors to discuss their preparation. With top bodybuilders, show information & chat about events Sponsored by: MuscleFinesse.com - Stockists of all the leading Tanning and Competitions products from brands such as Dream Tan, Liquid Sun Rayz and Pro Tan. Sub-forums: Competitions Calendar , British Grand Prix & Fitness Expo	3024	89622	First time - under 21's.. 11 mins. ago Griffeee
	Pro-10.com Pro-10.com Is the newest sports supplements brand on the block. We have a core range of products including Whey Protein £39.96 for 4Kg all flavours. Our range includes Fat Burners, Proteins, Meal Replacements, All in ones, and lots more. Great Prices on Great Product.				0