Aveleyman27
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- Joined: 10/11/2008
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Status: offline
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Strength routine..
09 February 2012 10:11
( permalink)
Starting a bit of a cut for the summer and gonna give this routine a try. Would appreciate your opinions.
Tuesday
Back squat 5x5
Weighted dips 3x5
Weighted pull ups 3x5
O/Press 3x5
Friday
Deadlift 5x5
Bench press 5x5
Front squat 3x5
B/rows 3x5
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