Sponsored by: Muscle Finesse - One of the UK's favourite supplement Superstores with a huge range of Supplements, Equipment, Clothing and more! All the leading brands including Gaspari, Optimum Nutrition & USN

 Taurine


Author Message
MT2006

  • Total Posts : 4725
  • Reward points : 4909
  • Joined: 21/03/2006
  • Status: offline
  • Read my TROG
Taurine 12 January 2012 16:48 (permalink)
.
<message edited by Cheshire Cat on 19 January 2012 18:34>
 
#1
    Muscle Finesse Fast and Free Next Working Day delivery service! Huge range of bodybuilding supplements, gym clothing, training equipment and more. Browse Now!
    Wilks

    • Total Posts : 6855
    • Reward points : 2842
    • Joined: 14/06/2009
    • Location: Scotland, U.K.
    • Status: offline
    • Read my TROG
    Re:Taurine 12 January 2012 17:33 (permalink)
    A lot of people measure their creatine using a slightly rounded teaspoonfull equating to 5g mate.  You are probably looking at a little bit on the end of a teaspoon.
     
    #2
      MT2006

      • Total Posts : 4725
      • Reward points : 4909
      • Joined: 21/03/2006
      • Status: offline
      • Read my TROG
      Re:Taurine 12 January 2012 21:21 (permalink)
      .
      <message edited by Cheshire Cat on 19 January 2012 18:35>
       
      #3
        BICEP_BILL

        • Total Posts : 2291
        • Reward points : 1798
        • Joined: 02/09/2010
        • Location: Ireland
        • Status: offline
        • Read my TROG
        Re:Taurine 12 January 2012 21:46 (permalink)
        just use a level teaspoon, it will be between 2-3g ish - it wont make much of a difference if you take extra
         
        I used it at much higher doses before and didnt notice anything at all
         
        #4
          MT2006

          • Total Posts : 4725
          • Reward points : 4909
          • Joined: 21/03/2006
          • Status: offline
          • Read my TROG
          Re:Taurine 13 January 2012 08:53 (permalink)
          .
          <message edited by Cheshire Cat on 19 January 2012 18:35>
           
          #5
            Jack About

            • Total Posts : 1224
            • Reward points : 1985
            • Joined: 28/05/2010
            • Location: Out of the Box!
            • Status: offline
            • Read my TROG
            Re:Taurine 13 January 2012 09:29 (permalink)
            some spoons you get with medicine have a 5ml & a 2.5ml end on them - just a thought
             
            #6
              Share/Bookmark


              Assessment of body composition in Bodybuilders
              Jump to:

              Current active users

              There are 0 members and 1 guests.

              Icon Legend and Permission

              • New Messages
              • No New Messages
              • Hot Topic w/ New Messages
              • Hot Topic w/o New Messages
              • Locked w/ New Messages
              • Locked w/o New Messages
              • Read Message
              • Post New Thread
              • Reply to message
              • Post New Poll
              • Submit Vote
              • Post reward post
              • Delete my own posts
              • Delete my own threads
              • Rate post

              2000-2012 ASPPlayground.NET Forum Version 3.9
              Go To Top Of Page