Well I have been taking my perfect cycle and Taurine for the past few days and the PC seems to have made my piss smell acidicy and the Taurine gave my the trotts yesterday…….

I took my first does of EPI this morning and about half hour after I felt sluggish and tiered. But this could be due to unrest full nights sleep and AM cardio. My arms are stil aching from Fridays K-B session and Saturdays chins/dipps.

www.cuttingedgesupplements.co.uk  

How's the back holding out mate?

HIT with Rightyho

Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.

Journal R.I.P.

Hey Rack I saw you were back out and about.

My back is ok. I would have thought I would have been 100% by now but it seems to be taking its time to fully recover.

The good news is I am back sparing at k-b and am able to do all lifts now. I just need to be extra careful not to push to heavy on anything that focuses on my back.

Hows your cardio going? Still on track for the 13stone in April? I would race you but I am 16 stone at present and trying to bulk pmsl!!!!!

www.cuttingedgesupplements.co.uk  

That's good then mate if you can spar again. I miss doing some form of combat as always did something aas a kid, but hey.

I'm pretty sure I can make 13st for april, about 14 and half at the min.

As for bulking..... What's that LOL!

HIT with Rightyho

Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.

Journal R.I.P.

Hi mate just had a look at your planned cycle has everything covered, but, i would run the epistane for an extra 2 weeks at 30-40mg split up in 10mg throughout the day... from most of the logs ive seen 6 weeks seems to be the sweet spot.

 
BodybuildingWarehouse Sponsored Athlete

Ok Guys last week was a poor week as arms were in a lot of pain. I stopped the EPI on Tuesday as a result of this as felt it would be wasted.

I still managed Thursday’s weights at:

Clean& Press 65 5x3
BOBBR 85 5X3
DL 20 5X3

I did my k-b lesson on Friday but missed Sats due to other commitments plus wanted to give my arms more time to recover.

I passed my exam on Wednesday so my hard work paid off but I really wana knuckle down with my weights now.

So after a discussion with my uncle it transpires it was going to be a struggle for him to find a week to go snowboarding doh!!!! Not a happy chappy as had to move my second exam for this boarding hol etc but this has left me with a few options re cycle.

I started taking M-Dien yesterday and am currently deciding if I should run:

1. A 3/4 week cycle of M-Dien (16/16/16)on its own followed by 3 weeks pct ( this would mean I could run full EPI cycle of 5 weeks in May and maybe even kick start it with 2 weeks M-Dien and 3 weeks pct with no problems)
2. 3/4 week cycle of EPI followed by 3 weeks pct
3. A 2 week cycle of M-Dien (16/16) followed by 3 weeks EPI (20/30/30) and 3 weeks pct
4. A 3 week cycle of M-Dien (16/16/16) followed by 4/5 weeks EPI (20/30/30/30/30) and 3 weeks pct (the only problem with this one is at the end of the second week of pct I will be going Paris for 3 nights with my other half. I’m not sure what the rules are on my pct products in France)

www.cuttingedgesupplements.co.uk  

Well I have been taking M-Dien for 3 days now. I took 2 caps around 9am and 2 around 6pm on Sunday. 2 at 6 am and 2 a 4pm yesterday. But 2day I have taken 1 at 6 am and plan on 2 per work out a 1 post work out. I’m just experimenting atm and today I feel better for having just one cap as felt spaced yesterday at work.

My first training session on the compound will be tonight so I am looking forward to that.

But things worth noting since taking it are:

1. I feel slightly spaced out and a little emotional although much better today.
2. My skin and hair feels a little greasier.
3. I feel hungrier but this could be down to increased cardio as bumped it up finally to 45 mins in the morning.
4. I am sleeping much heavier and feel kinda lethargic during the day.
5. Although it is contrary to the norm on this substance I am feeling hornier atm too.

www.cuttingedgesupplements.co.uk  

My mate get's the spaced out feeling on d-bol.

HIT with Rightyho

Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.

Journal R.I.P.

At least its not just me re the spaced feeling lol!!!!!

My arms were killing again today so obviously not fully recovered from injuring them 2 Saturdays ago. Its bloody depressing. I have trained injury free for years and have planned my cycle well. But my back, arms etc are all giving me problems.

Anyway despite amazing pain in my arms and my training partner telling me I’m crazy I did:

Bench Press 85kg 5x3
DL 85kg 5X1 95 5X2

No curls for obvious reasons. I think I am not going to do any press ups at k-b tomoz or Friday in order to give my arms a little more rest to recover. I still plan on training Thursday but am going to go light and hope I can recover whilst training and on cycle so at least I will grow even if my strength don’t get a chance to increase.

I am also not sure if they ach like they do due to me reacting to orals. So I plan on taking my pre work out caps about 1-2 hours before and see if this has an impact. Reason being both times my arms have ached like hell are straight after taking my orals and a quick go on my punch bag. (I did injure myself before starting them but the pain seems to get me at this time)

www.cuttingedgesupplements.co.uk  

im pretty certain its just doms mate, got myself some m-dien aswell it was to cheap to refuse so will see what results you get before "taking the plunge"...

 
BodybuildingWarehouse Sponsored Athlete

Aye you could well be right Jay as I injured myself the sat before I started taking anything. But both times I have experienced the most amount of pain was trying to do a bench press half hour after taking some orals.

I will update with weight, bf% and measurements this Sunday bud to see what if anything has happened over the week. I will do some pics for you aswell when I finish M-Dien and start the EPI so you can see the diff aswell.

Anyway I spaced out my consumption yesterday and to day my head feels a little more in sink. Although I could just be getting used to it now I will keep it like this for the next week.

I did my k-b lesson yesterday and did about 15 press ups is sets of 5 (how poor is that lol!!!) but I did not want to cause myself any pain and it worked so all good. I also got a good half hour of sparing in and I felt good overall. I think my fighting was a little heavier footed (less energetic) than usual but I could have spared forever lol!!!!!

I am again looking forward to 2nights session, Im just keeping fingers crossed that I can get a good session in.

www.cuttingedgesupplements.co.uk  

How many K-B sessions you doing per week mate?

HIT with Rightyho

Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.

Journal R.I.P.

Hey Taz

First time popping into your journal mate, wanted to ask you a question

Whats the story with M-dien, i.e. what do you get from it and whats PCT protocol, dosages etc

Thanks mate

www.undergroundmuscle.co.uk

Rack I’m only training k-b twice per week at present but will be upping this soon to at least 3 as competition season will be staring soon.

Hey TIOP.

Well this is my first cycle of anything so a little difficult to give you a comparison but after a week or so on EPI (which I will be running straight after M-Dien) I can share a little more with you.

But so far I have found my strength has increased despite fighting to injuries. I can tell as when dead lifting my legs don’t seem to feel like they are lifting very much at all but due to sever doms in arms I carnt really afford to puch the weight up. I def think it is helping with me shedding some fat and I will post up this Sunday my changes on Sunday.

PCT requires a serm bud and I have opted for the following:

PCT
Nolvadex PCT Day 1:
• 60mg Tamoxifen
• HDX2, Advanced PCT & Retain 2
• 1000mg Milk Thistle
. CEE

Nolvadex PCT Days 2-11:
• 40mg Tamoxifen
• HDX2, Advanced PCT & Retain 2
• 1000mg Milk Thistle
. CEE

Nolvadex PCT Days 12-21:
• 20mg Tamoxifen
• HDX2, Advanced PCT & Retain 2 – if I have enough left.
.1000mg Milk Thistle
. CEE

I read that for cutting 16mg is recommended so I started at that dosage but am finding having one at:

6am
1pm
4pm
straight ofter training or 7pm

as opposed to 2 am/pm or pre post work out is better for me.

www.cuttingedgesupplements.co.uk  

Ok today’s session looked like this:

Clean and press 65kg 5x3
BOBBR 85kg 5x3
DL 20kg 5x3

I’m well chuffed with everything today. Nothing was a problem at all. I felt strong but did not push any heavier or for extra reps although felt like I could. I want to make sure I am fully recovered before pushing heavier.

www.cuttingedgesupplements.co.uk  

Take it the back's healing up nicely then mate?

HIT with Rightyho

Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.

Journal R.I.P.

Aye back is feeling strong and steady. I am able to do most things now without it being too much of a problem at all but still not what I would class as 100%, so I am using some caution. As long as I can lift like I am now and eat well throughout my cycle I will hopefully get a decent physic back (mind the pun lol).

I see your still trying to diet when you know full well what you should be doing. Stick with it RACK and good things will happen.

K-B tonight but am gona do a low number of press ups again and take it easy with upper body work in general. I plan on moving Saturdays session to Sunday indefinitely to give me one days rest in-between to recover better.

On the M-Dien front I feel really good atm. I’m not sure if I crave my tabs now though lol!!!!! It’s a really strange sensation. When it gets to about 30 mins of when I normally take it I start feeling like I need to take my tab. Plus as spaced them all out my last one is now around 7 and I feel like I need another one before I go bed but I don’t suppose there would be much point.

www.cuttingedgesupplements.co.uk  

Long story with the dieting mate, I'll see how I feel this time next week.

HIT with Rightyho

Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.

Journal R.I.P.

Hi Mate. Just noticed you have started on the M-Dien. I too saw it going at a crazy price (as well as the Methoxy-TRN) and couldn't resist. (Think we owe a big thanks to Meat05 for the info?) Had planned ahead and was intending to start this weekend but have just this week split with my fiancee after 11 years so delaying for a week or two as not in the right frame of mind at the moment. Also, like you, I have Epistane on hand (got 3 of the IBE before it ran out) and will probably run that afterwards. Am therefore very interested in your cycle and will be following it closely. Best of luck and hope your results are what you hope for.

Aye Meat certainly is a knowledgeable guy. Its prob a good idea leaving at present if you just split from your fiancée as it does kinda affect your thinking. But that being said I feel really good on it atm and it is helping me focus on my training. Yep I have the IBE EPI too, its apparently good stuff so fingers crossed.

Dep on how you feel about it why not run 3 weeks M-Dien followed by a 4-5 week EPI cycle like me?

Cheers for the good luck and good luck to you.

www.cuttingedgesupplements.co.uk