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 Test your mettle..................Whats your best ?

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Cheggers

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Re: RE: Whats your best ................... - 25 August 2008 14:43 ( #501 )
100 burpees in 6m34

and

plank 2m31s

thanks boar
<message edited by Cheggers on 25 August 2008 17:12>

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Midget Motivator

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RE: Whats your best ................... - 28 August 2008 14:28 ( #502 )
I found this fitness challenge on th UK Gear website... now this really is something else!

NOT for the faint hearted...

[style="font-size: 13px; font-weight: bold;"]Worlds Fittest Athlete Physical Fitness Challenge Universal Title Ranking's

1. Paddy Doyle {GB} Time 18 hrs 56 mins 9 secs. Date set 16th Feb 2005. UK
2. Rob Powell {USA} Time 19 hrs 17 mins 38secs. Date set 27th Oct 2002. USA
3. Brian Hawkes {USA} Time 23 hrs 35 mins. Date set 2nd May 1999. USA
4. Steve Sokol {USA} Time 23 hrs 43 mins. Date set 6th August 1998. USA
5. Simon Longstaff {GB} Failed at 17 hrs 38secs. Date Failed Nov 2005. UK

The athletes have to complete the following Physical Fitness Challengesin the fastest time. Please note that since the World Record Title wasestablished in 1998, all of the physical fitness exercises wereincreased to longer distances and repetitions.
  • 12 mile run
  • 12 mile speed march
  • 3,250 sit up crunches
  • 110 mile cycle
  • 20 mile cross trainer
  • 2 mile swim
  • Weightlifting various weights 300,000 lb "upper body only"
  • 1,250 press ups
  • 1,250 standing hip flexors
  • 20 mile row
  • 1,250 star jumps

Was fit once - will be once again! It's amazing how a car crash can change so much of your life.

For great prices on any new car visit www.solutions4finance.com and request a quote.
PAGAN

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RE: Whats your best ................... - 30 August 2008 10:19 ( #503 )
Midget Motivator


I found this fitness challenge on th UK Gear website... now this really is something else!

NOT for the faint hearted...

[style="font-size: 13px; font-weight: bold;"]Worlds Fittest Athlete Physical Fitness Challenge Universal Title Ranking's

1. Paddy Doyle {GB} Time 18 hrs 56 mins 9 secs. Date set 16th Feb 2005. UK
2. Rob Powell {USA} Time 19 hrs 17 mins 38secs. Date set 27th Oct 2002. USA
3. Brian Hawkes {USA} Time 23 hrs 35 mins. Date set 2nd May 1999. USA
4. Steve Sokol {USA} Time 23 hrs 43 mins. Date set 6th August 1998. USA
5. Simon Longstaff {GB} Failed at 17 hrs 38secs. Date Failed Nov 2005. UK

The athletes have to complete the following Physical Fitness Challengesin the fastest time. Please note that since the World Record Title wasestablished in 1998, all of the physical fitness exercises wereincreased to longer distances and repetitions.
  • 12 mile run
  • 12 mile speed march
  • 3,250 sit up crunches
  • 110 mile cycle
  • 20 mile cross trainer
  • 2 mile swim
  • Weightlifting various weights 300,000 lb "upper body only"
  • 1,250 press ups
  • 1,250 standing hip flexors
  • 20 mile row
  • 1,250 star jumps




Is that best done AM unfuelled or after weights for fat loss ?

Midget Motivator

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RE: Whats your best ................... - 04 September 2008 14:56 ( #504 )
Yep... i'd say a half cup of black coffee just to get the heart pumping, then hit it!
Was fit once - will be once again! It's amazing how a car crash can change so much of your life.

For great prices on any new car visit www.solutions4finance.com and request a quote.
Biggz

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RE: Whats your best ................... - 11 September 2008 14:29 ( #505 )
Boar, put me in for 2000m row at 7:41

Cheers mate
Age: 25
Height: 5ft 11"
Weight: 16 stone
Waist: 36"
The Tractor

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RE: Whats your best ................... - 03 February 2009 16:29 ( #506 )
Boar...
 
7min 44secs for the 2000m row
 
Cheers matey
To build may have to be the slow and laborious task of years. To destroy can be the thoughtless act of a single day.

Sir Winston Churchill
dan_cup

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RE: Whats your best ................... - 03 February 2009 18:54 ( #507 )
2000 metre row

7min 50.

must try harder lol

and the 3 miler!!

PAGAN

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RE: Whats your best ................... - 29 March 2009 19:23 ( #508 )
3 mile - 18 mins 54 seconds - treadmill
PAGAN

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RE: Whats your best ................... - 30 March 2009 18:16 ( #509 )
Concept II rower - 2000m - 7mins 10 seconds
Cheggers

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Re: RE: Whats your best ................... - 18 April 2009 19:36 ( #510 )
chinups 22
3 mile run 21m19s

will improve the run shortly, as half that was uphill on that route, so i'll find a flat one

mystictal

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Re: RE: Whats your best ................... - 19 April 2009 00:23 ( #511 )
1 minute pressups ( hungover with DOMS!!)

56.

I will beat this in a few days 70 is the target.
jack5r

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Re: RE: Whats your best ................... - 29 April 2009 12:49 ( #512 )
24 pull ups.
Age - 19
BW - 67kg
Bench - 107.5kg
Squat - 140kg
Deadlift - 150kg

Superman123

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Re: RE: Whats your best ................... - 10 May 2009 19:30 ( #513 )
36 pressups in a minute...kinda lame!
loz_86

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Re: RE: Whats your best ................... - 24 May 2009 11:00 ( #514 )
bleep test 16 shuttle 5

3 mile run 17:11

19 chins

can we add 100 meter sprint?

100meters -  11.51
<message edited by loz_86 on 24 May 2009 11:02>

kinglean

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Re: RE: Whats your best ................... - 21 June 2009 16:52 ( #515 )
loz_86


bleep test 16 shuttle 5

3 mile run 17:11

19 chins

can we add 100 meter sprint?

100meters -  11.51


Loz, your a top athlete!





THE_MANN

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Re: RE: Whats your best ................... - 23 June 2009 21:01 ( #516 )
Concept II rower - 2000m - 7mins 17 seconds

PAGAN you train for 2k regularly?? Im finding it ridiculously hard to get 7.17 again let alone go sub 7.10....

Anyone help?



red_devil_2007

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Re:Test your mettle..................Whats your best ? - 26 June 2009 21:14 ( #517 )
3 mile run - 21:55

1st attempt no excuses, bring on the second!

cheers boar
You are only as strong as your weakest link

Strengthen the weakest link and you strengthen the entire chain.
Hazel

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Re:Test your mettle..................Whats your best ? - 27 June 2009 22:20 ( #518 )
I have added all the updated totals now, with time I will put them in tables in order. 
Healthy Action Nutrition Consultancy
 

MonkFinger

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Re:Test your mettle..................Whats your best ? - 30 June 2009 16:08 ( #519 )
10 mile bike - 26:53

cheers
Ocuana

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Re: RE: Whats your best ................... - 18 August 2009 04:00 ( #520 )
4 min 28 for the PLANK.
I don't do 2000m sprints on the Concept 2, however - I have completed 8178m in 30 mins precicesly.  I put the dampener on level 10 because I need the weight to pace myself.  Managed only 51 press ups in one minute :(  You ppl who bust out over 60 got some badass **** going on there - much respect.  I manage 13 max overhand pull ups without letting go.  For the record - I'm 197.5 cm, 113kg. 
[size=4 font="times new roman"]Aut viam inveniam aut faciam
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