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Test your mettle..................Whats your best ?

Change Page: < 1 2 3 4 5 6 7 8 9 10 .. > >> | Showing page 6 of 27, messages 101 to 120 of 531

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Daz-MT

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RE: Whats your best ................... - 22 January 2008 21:37 ( #101 )

Ok just got in, really bad time so punished myself with 50 burpees lol

This is my route, bearing in mind 1st mile is uphill! Ah the excuses, ok... http://www.mapmyrun.com/run/united-kingdom/gateshead/614987504

3 miler : 23:12 and 50 burpees : 5:12

Can only get better in fairness!

The race is long... and in the end, it's only with yourself.

#101

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boar Total Posts : 12456 Reward points : 4835 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Reply to message Message Options RE: Whats your best ................... - 22 January 2008 21:40 ( #102 ) god stuff for doing it at 9pm mook !! and the burpees !! jeeze, punisher ! deffo blast that time in a few weeks by loads http://www.youtube.com/watch?v=FhycgPbxkrk
#102

Neb Total Posts : 18608 Reward points : 3484 Joined: 30/12/2005 Status: online Read my TROG	Reply to message Message Options RE: Whats your best ................... - 22 January 2008 21:40 ( #103 ) good going mate...fcuking cold out eh lol
#103

Daz-MT Total Posts : 4294 Reward points : 3109 Joined: 21/05/2006 Status: offline Read my TROG	Reply to message Message Options RE: Whats your best ................... - 22 January 2008 21:43 ( #104 ) I really need to start doing some warm ups / stretching as I'm literally walking out the front door and doing it! Aye canny nippy and the burpees made me puke, as I'd only finished eating at 8:45 lol The race is long... and in the end, it's only with yourself.
#104

Trident

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RE: Whats your best ................... - 22 January 2008 21:58 ( #105 )

ORIGINAL: Mook

Ok just got in, really bad time so punished myself with 50 burpees lol

This is my route, bearing in mind 1st mile is uphill! Ah the excuses, ok... http://www.mapmyrun.com/run/united-kingdom/gateshead/614987504

3 miler : 23:12 and 50 burpees : 5:12

Can only get better in fairness!

Good going mate

But lets remember your running a course thats got inclines and thats far harder then running on the flat.

If its about times then its about the course too as the uphills add alot of time!

Time yourself on the flat bro

#105

Daz-MT Total Posts : 4294 Reward points : 3109 Joined: 21/05/2006 Status: offline Read my TROG	Reply to message Message Options RE: Whats your best ................... - 22 January 2008 22:05 ( #106 ) I know mate but regardless that's an awful time, I reckon I'm good for about 120 seconds off that with warm up and some balls Gateshead is **** for flatness lol Gonna try and find a 400m track locally The race is long... and in the end, it's only with yourself.
#106

AdamSimpson

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RE: Whats your best ................... - 23 January 2008 07:40 ( #107 )

Back in the day, about 6 months ago

i could run 10km in abou 43.5 minutes, i that good?

You are not your Job
You're not how much money you have in the Bank
You're not the car you Drive
You're not the contents of your Wallet
You're not your ****in Khakis
You are the all singing all dancing crap of the World.

#107

Daz-MT Total Posts : 4294 Reward points : 3109 Joined: 21/05/2006 Status: offline Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 13:29 ( #108 ) 7 min 15 sec miles isn't a bad pace at all mate The race is long... and in the end, it's only with yourself.
#108

boar

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RE: Whats your best ................... - 23 January 2008 13:58 ( #109 )

yea , get stuck into a 3 miler and post your time !!

did the chinups - double overhand , no touching the floor TBH ive not done these since i was a chunk so im fairly poor still !! i managed 11 and couldnt touch the bar with my chin on the 12th

11 !!

http://www.youtube.com/watch?v=FhycgPbxkrk

#109

Daz-MT Total Posts : 4294 Reward points : 3109 Joined: 21/05/2006 Status: offline Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 14:01 ( #110 ) Hi mate Stick me down for 14 pull ups and 52 press ups Done much much better in the past, I'm liking the motivationalness of this thread! The race is long... and in the end, it's only with yourself.
#110

Daz-MT Total Posts : 4294 Reward points : 3109 Joined: 21/05/2006 Status: offline Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 14:01 ( #111 ) Pull ups are palms facing away? Like an overgrasp? That's how I did them anyway The race is long... and in the end, it's only with yourself.
#111

boar Total Posts : 12456 Reward points : 4835 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 14:03 ( #112 ) yea palms facing away daz mate http://www.youtube.com/watch?v=FhycgPbxkrk
#112

Neb Total Posts : 18608 Reward points : 3484 Joined: 30/12/2005 Status: online Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 17:22 ( #113 ) 52 press ups!!!! LOL, good going mook Boar, are the pull ups timed like how many in a minute or is it how many you can manage without pause?
#113

T0NY Total Posts : 11141 Reward points : 4291 Joined: 08/02/2005 Location: Down at the bottom of the garden Status: online Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 17:24 ( #114 ) Put me down for 14 chins Boar. www.atlasstones.co.uk www.vegansportshop.co.uk
#114

Neb Total Posts : 18608 Reward points : 3484 Joined: 30/12/2005 Status: online Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 17:25 ( #115 ) you prick tony....
#115

T0NY Total Posts : 11141 Reward points : 4291 Joined: 08/02/2005 Location: Down at the bottom of the garden Status: online Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 17:31 ( #116 ) ORIGINAL: Neb you prick tony.... Admit it Neb you love me. www.atlasstones.co.uk www.vegansportshop.co.uk
#116

Neb Total Posts : 18608 Reward points : 3484 Joined: 30/12/2005 Status: online Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 17:35 ( #117 ) my emotional feelings towards you bare absolutely no relevance to the overwhelming FACT that.....you are a prick
#117

Neb Total Posts : 18608 Reward points : 3484 Joined: 30/12/2005 Status: online Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 17:37 ( #118 ) I'm gonna come last at the chins
#118

Integra Total Posts : 12026 Reward points : 2754 Joined: 23/09/2006 Status: offline Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 18:23 ( #119 ) Please add 28 chinups to the list.
#119

boar Total Posts : 12456 Reward points : 4835 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Reply to message Message Options RE: Whats your best ................... - 23 January 2008 18:27 ( #120 ) awsome !! i can honestly say that i will never be able to do that many chinups in 1 go !! if i make 20 i will be delighted !! http://www.youtube.com/watch?v=FhycgPbxkrk
#120