The MT shape-up 2010 - List of competitors and links to journals

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1ManRiot

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The MT shape-up 2010 - List of competitors and links to journals 04 January 2010 21:13 (permalink)

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#1

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LMC

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Re:Shape-Up Competition 2010: List of competitors and links to journals! 04 January 2010 22:16 (permalink)

Unbelievable. You haven't added me. Consider yourself black balled from winning now. You're dead to me. etc etc

http://www.muscletalk.c...Get-Better-m3757678.aspx

Can I suggest you put them in alphabetical order for ease of searching too

"Don't go around saying the world owes you a living. The world owes you nothing. It was here first." Mark Twain

#2

1ManRiot

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Re:Shape-Up Competition 2010: List of competitors and links to journals! 04 January 2010 23:24 (permalink)

LMC

Unbelievable. You haven't added me. Consider yourself black balled from winning now. You're dead to me. etc etc

http://www.muscletalk.c...Get-Better-m3757678.aspx

Can I suggest you put them in alphabetical order for ease of searching too

Only if you stickie this

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#3

Girth Total Posts : 10389 Reward points : 2443 Joined: 20/09/2008 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 00:17 (permalink) x2 for sticky!
	#4

Red Bull Total Posts : 15378 Reward points : 5939 Joined: 11/07/2005 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 00:30 (permalink) Ballbag, you've lost 7lbs in a day! Big dump or summit lol Oh and nice one 1MR! WWW.MUSCLETALK.CO.UK
	#5

Girth Total Posts : 10389 Reward points : 2443 Joined: 20/09/2008 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 00:39 (permalink) Red Bull Ballbag, you've lost 7lbs in a day! Big dump or summit lol In god i trust.
	#6

CheekyChappie Total Posts : 5738 Reward points : 8304 Joined: 08/04/2002 Location: United Kingdom Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 09:00 (permalink) 7lbs in a day, what did you do, have a baby? I gained half a pound (water retention is a funny old business!)
	#7

Girth Total Posts : 10389 Reward points : 2443 Joined: 20/09/2008 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 09:20 (permalink) No carbs , plenty of water
	#8

Blue_Lagoon3000 Total Posts : 10964 Reward points : 2198 Joined: 15/06/2008 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 09:31 (permalink) ^^ Well done
	#9

Hazel Total Posts : 2737 Reward points : 4513 Joined: 04/02/2007 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 09:47 (permalink) Stickied now, thanks, will be useful, saved me a job too :) Liquid Sun Rayz.co.uk
	#10

pryda Total Posts : 410 Reward points : 3037 Joined: 09/01/2008 Location: Manchester Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 11:25 (permalink) I seem to have been missed off as well... http://www.muscletalk.c...2010-Entry-m3758356.aspx The two best things in life... pumpin, and humpin...
	#11

hififi Total Posts : 2566 Reward points : 4766 Joined: 23/08/2007 Location: Weybridge, Surrey Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 13:25 (permalink) WoW! Well done! Thank You! xx Nobody plans to fail, they only fail to plan My Journal Avatar pics: Jan2010 (12st7lb) - July2010 (9st6lb)
	#12

1ManRiot Total Posts : 22749 Reward points : 4844 Joined: 05/11/2006 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 18:50 (permalink) 64/65 entrants I think- is Brucieflea in or out? Think there is another one waiting to update to confirm either way too. Thanks for sticky-ing mods! www.fingerpistol.co.uk
	#13

westy19 Total Posts : 4976 Reward points : 7203 Joined: 24/09/2003 Location: England Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 22:16 (permalink) its a great idea this
	#14

1ManRiot Total Posts : 22749 Reward points : 4844 Joined: 05/11/2006 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 22:28 (permalink) westy19 its a great idea this www.fingerpistol.co.uk
	#15

JimRat Total Posts : 3662 Reward points : 7643 Joined: 30/10/2002 Location: Brighton Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 05 January 2010 22:30 (permalink) Ditto - excellent idea. I was wondering if i had to post workout here AND in the journals section! Jimbo Formerly 'lil_jimmy'
	#16

[James] Total Posts : 521 Reward points : 5771 Joined: 09/03/2005 Location: London Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 06 January 2010 00:46 (permalink) Thanks for the list very helpful and ..... xD im first My Training Journal
	#17

Hazel Total Posts : 2737 Reward points : 4513 Joined: 04/02/2007 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 06 January 2010 10:02 (permalink) JimRat Ditto - excellent idea. I was wondering if i had to post workout here AND in the journals section! Jimbo fran: http://www.muscletalk.c...apeup-2010-m3758348.aspx Choose one place to record progress and put a link in the other journal to that one. Liquid Sun Rayz.co.uk
	#18

Hazel Total Posts : 2737 Reward points : 4513 Joined: 04/02/2007 Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 06 January 2010 10:08 (permalink) Brucie is running an unofficial shape-up, not in the competition though. Liquid Sun Rayz.co.uk
	#19

James Total Posts : 43562 Reward points : 9481 Joined: 10/11/2000 Location: Northants, UK Status: offline Read my TROG	Re:Shape-Up Competition 2010: List of competitors and links to journals! 06 January 2010 13:58 (permalink) Thanks for doing this topic 1MR - it's useful and saved Hazel a big job James Collier MT Co-Owner & Event Promoter Like us on Facebook:
	#20