The Trumpet-Blowing thread

I did 55 mins cardio this morning .. on a MONDAY ! *is pleased with herself*

Yeah for Welshy

*Thinks Welshy got the tougher deal!!!!!!*

I hate cardio, I hate mornings and I doubly hate Monday mornings... therefore I am a saint for putting myself through these evils!

cardio IS an achievement!!

I did 50mins on the cross trainer last night and in again this morning at 0730 to work the wheelz...did 120Kg on the leg press which I think is a pb for me (can't really remember tbh).  Anyway **yehhhh for me**  LOL

yeah for Fi

Good comment Liz LOL so true, just tried to do mine now and it was soooooo hard

I now feel bad for not doing my cardio first thing this morning. A big yeah for RedHotF and Welshy - I hang my head in shame!! x

Welshy


I hate cardio, I hate mornings and I doubly hate Monday mornings..

Agree thrice!


(Well done though!)

I skillfully avoided a donut with jam in the middle today despite all attempts to get me to eat it!..why do people do that if they know you dont' want to eat that stuff...I'm feeling very saintly now...despite trying to do a pull up on the door frame in the corridor and pulling it down and falling on my backside in the effort!...the security bods are as we speak ciruclating a very good piccie of me on the floor with the evidence clutched in my hands...phew....this beign grown up stuff...just can't do it!....

Welshy....cardio in the morning...I applaud you muchly...I do it 3 times a week and it is a struggle and a half...but you look so great you must be proud....

sorry...I did a blunder....

Tonight I mostly barbell curled 20kgs ** and standing calf raised 60 kgs for 30 reps on the smith

Oh and more morning cardio

*woop woop*

** I only did a few reps on my own, the rest were assisted but I did em !

WOW.  JEEZ.  GOBSMACKED IS NOT THE WORD !    I'm in the company of Superwomen !


Err.. I can't even bring myself to add to this thread cos it would be way too embarrassing.. one day soon though !!




All I can say is GO GIRLS !!!  Keep doing what you're doing and if you've got any to spare, pass it on eh ???? 

Nice one Welshy, if you get bigger biceps than me then I'll mark you down when I'm judging Actually that's probably totally unfair cos my biceps are poo so let's make it calves!!

Just a small achievement, not in the same league as most of the brags but I've managed to gain 1/2" on my bicep muscle for my efforts. , that kinda makes up for all the misery my leg is causing me atm.

Nice one

Am I allowed to pat myself ont'back for having the basics of a routine together....even though I won't be needing it til September? lol

Yippee I did 45mins on the stair master at 7am this morning! how or why God knows but I did it - oh no I'm turning into a cardio queen!!  This may never be repeated!  xx  oh and mumnson - half inch on biceps - FANTASTIC!! x

ElfinTan


Am I allowed to pat myself ont'back for having the basics of a routine together....even though I won't be needing it til September? lol

No because you're just rubbing that in

kitty


Nice one Welshy, if you get bigger biceps than me then I'll mark you down when I'm judging Actually that's probably totally unfair cos my biceps are poo so let's make it calves!!

Meanie

This thread is fab! Well done ladies !!