Time to get look like you should be a gym owner (Xtreme Fitness Cumbria)

 
Right then i'm opening a gym in March 2012 up in sunny Cumbria and think i need to give myself a kick up the arse and start to look like i own a gym.
 
James Collier has wrote me a diet and training is going okay. I'm pretty stressed at the moment trying to get the gym open so that will have a big impact on being able to put size on.
 
Ideally i'd like to compete in the Leeds UKBFF qualifier if i can dramatically change
 
Wk 1 Pictures
 
 

 
Wk 1 Diet

 
WK1 Stats
L Forearm  14.5 inch
R Forearm  15 inch
R Bicep  19 3/4 inch
L Bicep  19 1/4 inch
Waist  43 inch
Chest 51 3/4 inch
L Thigh 28 inch
R Thigh 28 1/2 inch
L Calf 19 1/4 inch
R Calf 18 3/4 inch
Weight 18.4 st (116.3 kg)
Height 5' 11"

i cant really give any advice ha but good luck with your goals

Thanks very much

Hi Lee
 
Good to see you posting a journal.  Looking big mate - now to get you shaped up.  Keep us posted with your progress

Size certainly isn't an issue is it LOL Big fcuker. I crave to break 19" on my arms, but calves are a lost cause for me

Under 20" is pretty poor for me. Arms are probably my strongest body part i usually just look at a weight and they grow lol. biggest they ever been was 21.5 when i was 22 years old

I could grow to dislike you immensely LOL