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 Timing of H-drol & Cycle Assist

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Porkpie

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Timing of H-drol & Cycle Assist 10 March 2010 09:46 (permalink)

I'm about to start my first H-drol cycle and wanted some help with the timing of it.

Currently I work out at 9.30a.m for around 1hr/1.15hr (5 days a week) and on 2 of those days I add in a 30/40min cardio session in the afternoon, around 2.30/3pm.

How does this timing look:

7am - H-drol (25mg) with breakfast

9.30am - work out

11am - Cycle Assist

(2pm - H-drol (25 mg) - from wk 3 - upping from 50 to 75mg)

3pm - Cardio

7pm - Hdrol (25mg)

11pm - Cycle Assist.

Also - from wk 4 I'll be starting a new job which will mean changing my work out time to 6.30am and cardio either at 12.30pm or 6pm.

How does this look for weeks 4 & 5:

5.30 a.m - H-drol with protein shake & banana

6.30 - weights work out

10 am - H-drol

12.30 - Cardio

2pm - Cycle Assist

6pm - H-drol

10pm - Cycle Assist.

Any pointers/advice appreciated.


 
#1
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    HeroSupplements

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    Re:Timing of H-drol & Cycle Assist 10 March 2010 15:36 (permalink)
    Looks fine mate. I wouldn't worry about it too much, you know what your doing so just chuck it down ya neck! 
     
    #2
      Porkpie

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      Re:Timing of H-drol & Cycle Assist 10 March 2010 20:49 (permalink)
      When I up from 50mg to 75mg, someone's advised me to take 50mg in the morning and 25mg later as it has a 12hr half-life - is this the case as I read another forum where a guy said when he took two together (50mg) he had uncontrollable erections! Could get embarrassing in the office!
       
      #3
        Daari

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        Re:Timing of H-drol & Cycle Assist 10 March 2010 23:27 (permalink)
        seems fine.  h-drol has quite a long half life so you could even get away with dosing it just twice in the day (one with breakfast and one with dinner/supper for example)
         
        #4
          Porkpie

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          Re:Timing of H-drol & Cycle Assist 11 March 2010 00:06 (permalink)
          But is it a good idea to take 2 x 25mg tabs at the same time?
           
          #5
            HeroSupplements

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            Re:Timing of H-drol & Cycle Assist 11 March 2010 00:09 (permalink)
            Yeah that's fine! The usual is to take 50mg in the morning, 25mg in the evening. Do whichever you fancie :)
             
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