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Porkpie
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Timing of H-drol & Cycle Assist
10 March 2010 09:46
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I'm about to start my first H-drol cycle and wanted some help with the timing of it. Currently I work out at 9.30a.m for around 1hr/1.15hr (5 days a week) and on 2 of those days I add in a 30/40min cardio session in the afternoon, around 2.30/3pm. How does this timing look: 7am - H-drol (25mg) with breakfast 9.30am - work out 11am - Cycle Assist (2pm - H-drol (25 mg) - from wk 3 - upping from 50 to 75mg) 3pm - Cardio 7pm - Hdrol (25mg) 11pm - Cycle Assist. Also - from wk 4 I'll be starting a new job which will mean changing my work out time to 6.30am and cardio either at 12.30pm or 6pm. How does this look for weeks 4 & 5: 5.30 a.m - H-drol with protein shake & banana 6.30 - weights work out 10 am - H-drol 12.30 - Cardio 2pm - Cycle Assist 6pm - H-drol 10pm - Cycle Assist. Any pointers/advice appreciated.
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Re:Timing of H-drol & Cycle Assist
10 March 2010 15:36
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Looks fine mate. I wouldn't worry about it too much, you know what your doing so just chuck it down ya neck!
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Porkpie
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Re:Timing of H-drol & Cycle Assist
10 March 2010 20:49
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When I up from 50mg to 75mg, someone's advised me to take 50mg in the morning and 25mg later as it has a 12hr half-life - is this the case as I read another forum where a guy said when he took two together (50mg) he had uncontrollable erections! Could get embarrassing in the office!
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Daari
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Re:Timing of H-drol & Cycle Assist
10 March 2010 23:27
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seems fine. h-drol has quite a long half life so you could even get away with dosing it just twice in the day (one with breakfast and one with dinner/supper for example)
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Porkpie
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Re:Timing of H-drol & Cycle Assist
11 March 2010 00:06
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But is it a good idea to take 2 x 25mg tabs at the same time?
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Re:Timing of H-drol & Cycle Assist
11 March 2010 00:09
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Yeah that's fine! The usual is to take 50mg in the morning, 25mg in the evening. Do whichever you fancie :)
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