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El Gringo
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Re:Tony might be in
28 January 2012 00:17
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Keep going mate, a lot of expenses at once can be a bitch, just wait until you have a kid! haha
If you need me to fed-ex you some steaks, I can!
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Tony Barnes
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Re:Tony might be in
30 January 2012 09:17
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lol - suffice to say we're waiting til we're more financially secure for kids!!! Hmmm, erm, is that a serious offer?!?! 
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Tony Barnes
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Re:Tony might be in
04 April 2012 09:57
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Yeah, suffice to say I forgot about this!! MT downtime = no reminder = no photos. Oh well, the first SUC I've failed to finish what I've started...  TBH I've only trained/eaten properly for half of the duration anyway, so would have been pretty lame shots. I'm about 6lbs heavier than at the start, probably just fat, lol! Might take some snaps tonight for the sake of it, good to give myself a new start point!!
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Flanders
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Re:Tony might be in
04 April 2012 10:42
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Take some snaps Tony, but also I believe there was an extension to the deadline because of the technical faults.
Make every week count!!.. Train hard!! Diet harder!!  Never give up!!
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Tony Barnes
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Re:Tony might be in
04 April 2012 10:54
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Really? Ok, cool, not as if it a day or two would have made any odds anyway vs the 6 weeks of doing nothing, hahaha!
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Tony Barnes
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Re:Tony might be in
04 April 2012 19:51
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harra
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Re:Tony might be in
04 April 2012 21:03
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good gain mate keep building on it
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BBsupplements
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Re:Tony might be in
06 April 2012 13:28
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Leg problems a thing of the past I see...
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walkie
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Re:Tony might be in
06 April 2012 14:04
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barn face missed this!
Looking good fella, when's the comp?
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Tony Barnes
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Re:Tony might be in
07 April 2012 16:53
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harra
good gain mate keep building on it
Cheers fella! BBsupplements
Leg problems a thing of the past I see...
All being well, thanks! walkie
barn face missed this!
Looking good fella, when's the comp?
Cheers Walks - September 29th, so diet starts in June... sigh!
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Hoppy1975
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Re:Tony's just in...
07 April 2012 17:27
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Looking good mate, liking the hungry ar$e pose , is this your first competition, if so whats your expectations?
Its never to late to become what you might have been !
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Tony Barnes
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Re:Tony's just in...
09 April 2012 13:19
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lol!!
Yes, first time round.. not sure what to expect, test diet last year went ok, so hopefully I won't find it too daunting. Realstically I'm not the biggest of guys so will have to hope balance/symmetry/posing pull me up a little. Been crunching numbers on how light I'm gonna be if I do get properly ripped... not good, lol!!
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