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Training Correctly

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	Replies / Views	Last Update

Should I be wearing knee supports? by spooter	1 / 70	18 January 2012 23:48 TheThumper
Snapped ACL by rattyryan	10 / 206	18 January 2012 18:10 phil3030
Suggestions for improving my current strength / mass routine by Jazz	5 / 195	17 January 2012 19:52 Jazz
switching up reps/weight by hi contrast	7 / 184	17 January 2012 15:08 danchubbz
warmup sets for deadlift by luka5z	7 / 175	16 January 2012 21:52 cLaTTeReD
Bicep help by Leem123	5 / 224	16 January 2012 11:53 qwerty25
shorter rests between early sets, and more rest between later sets? by fqqs	2 / 118	15 January 2012 19:20 i like poached eggs
Shaun 'Dinosaur' Davis Training T-Shirt by SuperSamSupps	0 / 71	15 January 2012 18:27 SuperSamSupps
renegade rows for abs by fqqs	0 / 100	15 January 2012 17:17 fqqs
How long do you cut/bulk for? by stephec	2 / 180	14 January 2012 15:46 Liddy
Lower back pain when running by antelope	18 / 306	14 January 2012 07:36 Rachfit