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Bchi
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- Joined: 20/08/2009
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Training frequency on juice
27 January 2012 12:49
( permalink)
Looking at a ten week course of test.
How will this affect my training?
Less rest, more frequency of training sessions? Maybe two a day?
Any help guys would be good.
Thanks
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James
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- Joined: 10/11/2000
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Re:Training frequency on juice
29 January 2012 18:11
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No change really - just keep training hard, hard
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Bchi
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Total Posts
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119
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Reward points
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2170
- Joined: 20/08/2009
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Status: offline
- Read my TROG
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Re:Training frequency on juice
29 January 2012 18:21
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Could I get away with twice a day on a 2on1off routine without burning out do you think?
I can get into the gym for 35mins at lunch then have my 1090 DBs at home in the evening.
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