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 Training schedule question

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robinhood55

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Training schedule question 11 February 2010 06:11 (permalink)
I currently train in Muay Thai and BJJ purely for self defense/pleasure(?!).
 
Schedule is pretty much as follows:
 
Mon : MT 1 hr lunchtime
Tues : BJJ 1 hr lunchtime
Weds: MT 1 hr lunchtime
Thurs : BJJ 1 hr lunchtime
Fri : BJJ 1 hr lunchtime      MT 1hr evening
Sat BJJ 1hr morning followed by yoga 1hr
Sun BJJ 1hr morning 1/2 hour break then MT 1 hr
 
The gym I train at does one hour classes but you can do one straight after the other so I'm interested in peoples opinions as to whether it would it be better to do the current schedule as above or perhaps not do a Monday lunchtime but do 2 hrs of BJJ or MT on a Tuesday etc.
 
The BJJ class starting at 5 doesnt repeat exactly the same stuff taught in the class that starts at 4 so its not a case of repeating the previous techniques again but obviously still ground work so there will be similiarities.
 
I'm new to BJJ (2 months in)but have done MT for quite a few years so my stand up is reasonable standard so I could just go balls out in BJJ but I enjoy the MT training, and the instructors are all from Sityodtong camp so seems foolish not to!!
 
What do you think people?
 
 
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    robinhood55

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    Re:Training schedule question 17 February 2010 05:56 (permalink)
    bump
     
     
    #2
      monitor

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      Re:Training schedule question 17 February 2010 10:48 (permalink)
      You're only going to know, if you give at go.
      I'm a Pharma Company's bitch
       
      #3
        mattpower

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        Re:Training schedule question 16 March 2010 15:12 (permalink)
        are you like asking should you switch 5 short days for 2-3 long ones ???

        id say yeh, my classes are 2 hours in length and training everyday will start to annoy you.
         
        #4
          GOVINDA

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          Re:Training schedule question 21 March 2010 13:35 (permalink)
          To much and not enough imo mate, every day is to much, unless you intend to compete, as burnout will surely follow, also one hour aint enough for the training, two at least imo, I recommend, choose your favourite art to devote the most time, eg; 2 hours MT 3 times a week, then bjj on sun, Mt is better for self defense than bjj these days, the last place you wanna be is on the deck in the carpark, but thats a different story ;-)
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          #5
            odog

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            Re:Training schedule question 21 March 2010 13:52 (permalink)
            you always need a day off if your training hard and intensly!!  no matter who you are
             
            #6
              laycan

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              Re:Training schedule question 23 March 2010 09:19 (permalink)
              as above have a rest do longer days
               
              #7
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