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Tuffy's No Hope SUC (fat start pics added)

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Tuffy
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2011/09/04 22:16:35 (permalink)

Tuffy's No Hope SUC (fat start pics added)

I am giving you guys a weeks head start as I am off on my hols tonight, so my beautiful physique is going to get even bigger yet in the wrong way
 
Excuses out of the way, let's crack on!!
 
Stats: 
Height 5'10" 
Weight 99.8kg 
Age 29 (in 2 weeks)
 
Goals: 
I am planning to lean bulk 
 
Joking aside, I have let things slip a lot over the last 2 weeks since finishing my cut and piled some weight on, so I need to not only put some lean mass on but also get my water / fat level sorted out too.
 
I am going to start with 30 minutes SSCV 5 mornings a week and if I feel I need to be doing more to keep the fat at bay, I will add in more CV sessions starting with an afternoon session of 20 minutes.
 
The calories for my lean bulk diet are based on my pre water manipulation weight of 93kg, so I will be looking to firstly drop the excess water. We shall see...
 
Pics: 
Me looking rather hideous!! Muscles are flat and empty but my mid section makes up for it in a big way.







 
Good luck to everyone in this SUC!! 


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#1

37 Replies Related Threads

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    stevenb
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:21:21 (permalink)
    alright budy . was hopeing u weren,t comeing to join us but there u go lol na budy all the best on this and i hope u do bad lol
    good luck mate

    chest : 42 1/4 
    arms  :R 15 1/2  L 15 1/2"
    waist :29 1/4    skinney weee heeee
    bum :371/2
    legs   :R 24 1/2" L24 1/2 "

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    #2
    IamRich
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:23:39 (permalink)
    Loads of mass there, good luck.
    #3
    Tuffy
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:25:36 (permalink)
    stevenb

    alright budy . was hopeing u weren,t comeing to join us but there u go lol na budy all the best on this and i hope u do bad lol
    good luck mate

    Entering for a bit of fun really mate. There's not much chance of a lean bulk showing much in the way of visual improvement when I have already added all the chub I had hoped to in 9 months 


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    #4
    stevenb
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:27:22 (permalink)
    Tuffy

    stevenb

    alright budy . was hopeing u weren,t comeing to join us but there u go lol na budy all the best on this and i hope u do bad lol
    good luck mate

    Entering for a bit of fun really mate. There's not much chance of a lean bulk showing much in the way of visual improvement when I have already added all the chub I had hoped to in 9 months 


    lol mate u will do fine in this just get the head down like u did for the last challnge and u will do well

    chest : 42 1/4 
    arms  :R 15 1/2  L 15 1/2"
    waist :29 1/4    skinney weee heeee
    bum :371/2
    legs   :R 24 1/2" L24 1/2 "

    http://www.muscletalk.co.uk/tm.aspx?high=&m=4689705&mpage=1#4689705
    #5
    SJL
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:28:00 (permalink)
    Good luck mate, although you know the crack now so should be a stroll for you!
    #6
    Tuffy
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:29:29 (permalink)
    Do you reckon i'd get away with having these pics as my start and then my post cut pics from 2 weeks ago as my finish? 

    It would be a decent 12 weeks progress with zero effort if I could. 


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    #7
    Danny187
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:32:41 (permalink)
    Hah Tufs nice seeing you in here I have just entered :)
    #8
    Tuffy
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:34:43 (permalink)
    Danny187

    Hah Tufs nice seeing you in here I have just entered :)

    Ooh, i'll have to take a look. I hope you had a big meal before taking your pics... I will be pissed if I see abs out you fat bastard 


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    #9
    Danny187
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:36:19 (permalink)
    Tuffy

    Danny187

    Hah Tufs nice seeing you in here I have just entered :)

    Ooh, i'll have to take a look. I hope you had a big meal before taking your pics... I will be pissed if I see abs out you fat bastard 



    Being ill for days I look empty and small
     
    Just a few pics as couldnt be bothered to do the whole lot, but forgot my money shot - ABS and THIGH haha
    #10
    Tuffy
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:39:45 (permalink)
    Danny187
    Being ill for days I look empty and small

    Just a few pics as couldnt be bothered to do the whole lot, but forgot my money shot - ABS and THIGH haha

    You look awesome mate (big mistake)!!! You want to look sh!te on your start pics - not that I have just stuffed a large cheesy bites pepperoni from Pizza Hut down me or anything 


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    stevenb
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:42:17 (permalink)
    Tuffy

    Do you reckon i'd get away with having these pics as my start and then my post cut pics from 2 weeks ago as my finish? 

    It would be a decent 12 weeks progress with zero effort if I could. 


    lol ya bugger

    chest : 42 1/4 
    arms  :R 15 1/2  L 15 1/2"
    waist :29 1/4    skinney weee heeee
    bum :371/2
    legs   :R 24 1/2" L24 1/2 "

    http://www.muscletalk.co.uk/tm.aspx?high=&m=4689705&mpage=1#4689705
    #12
    Danny187
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/04 22:44:39 (permalink)
    Tuffy

    Danny187
    Being ill for days I look empty and small

    Just a few pics as couldnt be bothered to do the whole lot, but forgot my money shot - ABS and THIGH haha

    You look awesome mate (big mistake)!!! You want to look sh!te on your start pics - not that I have just stuffed a large cheesy bites pepperoni from Pizza Hut down me or anything 


    CHEAT LOL
     
    The water will drop soon and I have a good feeling you will do well in this mate
    #13
    walkie
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/05 05:58:17 (permalink)
    Don't worry mate, I've spent a good amount of time adding chud on and am lean bulking too, well, just bulking now lol

    Good luck
    #14
    ghostrider
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/05 06:02:43 (permalink)
    Damn, you entered the SUC too... good luck mate
    #15
    Ox
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/05 08:51:35 (permalink)
    Awesome!
    Looking forward to this one buddy!
    Best of luck fella!

    SQUAT -  145kg - AIM 227.5KG (New form being learned)
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    #16
    Northerngal
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/05 10:26:50 (permalink)
    Good luck tuffers....hope you've got on your flight by now...lol...
    #17
    Tuffy
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/05 10:38:47 (permalink)
    Nah, not flying until 1.45pm ::(


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    #18
    Tony Barnes
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/05 11:02:00 (permalink)
    Good luck Tuffy - lol @ the 2 weeks progress
    #19
    gwilym
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    Re:Tuffy's No Hope SUC (fat start pics added) 2011/09/05 11:14:53 (permalink)
    Best of luck mate!!

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