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Weight Gain Shakes Without milk?

Author	Message

Geonix Total Posts : 25 Reward points : 3130 Joined: 30/12/2007 Status: offline Read my TROG	Weight Gain Shakes Without milk? 29 October 2009 20:09 (permalink) Alright wanna keep my milk intake to a low as i beileve it affects my skin, anyideas on decent shake build ups without it? - This is a typical shake to have at the house Thanks !
	#1

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mrblonde Total Posts : 666 Reward points : 3991 Joined: 16/02/2007 Status: offline Read my TROG	Re:Weight Gain Shakes Without milk? 30 October 2009 18:06 (permalink) use the search function mate and modify your shake to use water instead of milk maybe
	#2

Al Total Posts : 755 Reward points : 8597 Joined: 09/12/2001 Location: Norwich United Kingdom Status: online Read my TROG	Re:Weight Gain Shakes Without milk? 30 October 2009 22:35 (permalink) Use soya milk.
	#3

RedHotF Total Posts : 17195 Reward points : 4911 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: offline Read my TROG	Re:Weight Gain Shakes Without milk? 30 October 2009 23:29 (permalink) Yes try a different type of milk maybe? As suggested soy or what about rice milk?
	#4

GazS Total Posts : 1969 Reward points : 2289 Joined: 05/12/2008 Location: Ilkeston/Derbyshire Status: offline Read my TROG	Re:Weight Gain Shakes Without milk? 01 November 2009 13:23 (permalink) weight gain powder,water,powdered oats,honey. <message edited by GazS on 01 November 2009 13:26> AGE: 22 HEIGHT: 6FT 1" WEIGHT: 14ST 2LB STATUS: ON A LEAN CLEAN BULK!!! www.facebook.com/gaz_spencer
	#5

Oaken Total Posts : 9852 Reward points : 6510 Joined: 23/09/2004 Status: offline Read my TROG	Re:Weight Gain Shakes Without milk? 02 November 2009 13:34 (permalink) can you use quark ? perhaps lactose free quark ? My shake is quark and milled oats in water. Perhaps choc casein and flaxoil added depending on calories needed.
	#6

theiopener Total Posts : 28297 Reward points : 4543 Joined: 06/01/2007 Status: offline Read my TROG	Re:Weight Gain Shakes Without milk? 02 November 2009 15:48 (permalink) Coconut milk.
	#7