Change Page:
< 12 | Showing page 2 of 2, messages 21 to 21 of 21
hambo
-
Total Posts
:
837
-
Reward points
:
2772
- Joined: 03/04/2006
-
Status: offline
- Read my TROG
|
Re:What age did age become a hindrence?
-
25 September 2009 12:55
( #21 )
35 now and for me the only thing that has really changed is recovery time. So I put in extra days between workouts and focus just on compound movements. So far seems to be working so all good.
|
|