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 What's yer training regime like ?


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tosh124

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Re:What's yer training regime like ? 15 February 2010 18:25 (permalink)
Monday-back
tuesday-chest/bi's
wednesday-off
thursday-legs
friday-shoulders/tri's
saturday & sunday fasted cardio

am going to change it shorlty to fit in 2 legs sessions as they are under developed...
 
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