What's it to be Hdrol, Epi, Cyno or what?

Hi all,

planning my next cycle which i want to be a recomp, don't really want to loose too much weight but need to drop some bf. I was originally swayed toward Hdrol but have confused myself by reading too much or not enuff.

i'm 17stone 6'3" handheld device reckons 19%bf but my gut feels more

so i hoping for a few posts off the guys that have done a successful recomp and find out what worked for them and your training looked like - i currently do ppl with cardio at least 4x week but will up that on cycle

thanks JA

i did a hdrol cycle, recomp'd very well, lost a fair bit of BF (dont know what i was before i started but finished at about 12%)

would recommend it, just keep you reps high on and then up weight and drop reps on pct.
though i did consider both epi(havoc) and cyno and could well do either next as they seem similar.

cheers mike - as i said i was already erring towards hdrol

just read through your Adipoxil journal - would you recommend them? what about on a recomp cycle?

hmm, possibly, could work well together but they are more for a cut, my opinion is still out on them though as i still have about 3 weeks left on them.

cheers Mike i'll keep an eye on your journal

MikeST


i did a hdrol cycle, recomp'd very well, lost a fair bit of BF (dont know what i was before i started but finished at about 12%)

would recommend it, just keep you reps high on and then up weight and drop reps on pct.
though i did consider both epi(havoc) and cyno and could well do either next as they seem similar.

one more thing Mike,

you say you lost a fair bit of bf- did you cut carbs out completely, keto style or just lower the intake and were your cals below maintenance?

Any of the three listed will do, with cyno being the most mild.

Personally - I would say h-drol

I did an epi cycle and didnt cut cals or anything, just ate clean over 6 meals, cals probably just over 3000. Mixed sources too including some simple sugars and some saturated fats but generally all lean and clean. In fact a lot of the time I had cheese and bacon omelettes and chips at the cafe as I got a little addicition for 2 weeks!

I did 4 weeks 20/30/30/40 and lost considerable body fat, and gained 5 lbs too.

Cyno is apparently milder, effects and side effects. Epistane/Havoc is good and fun. HDrol is great for strength too apparently but is more expensive.

Id try Havoc if I could spend more money on legal bodybuilding drugs, but I need other stuff. So Im doing epi again, but for 6 weeks.

None have massive sides, all good for recomping.

Cheers guys,

Daari - yeah I think I'm finally swayed to Hdrol - I was always going that way in my mind but wanted to hear about other options

Ron - reckon i'll do an epi cycle after xmas as I bound to gain a little weight - not sure about the cheese & bacon omelettes with chips tho  - but we all have our weaknesses  

Hdrol is a bit more because for some reason they only supply 60 caps in a bottle which means 2 bottles for a 6wk cycle - why is that?