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 Which Muscle rub

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the general

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Which Muscle rub 14 March 2010 11:47 (permalink)
I am normally very lucky at staying injury free, however the last few weeks i have been getting strong tendonitis in both arms just below the bicep on the joint. Thought id get some muscle rub to ease the pain, any good recommendations.
 
Cheers
 
#1
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    m12_shakes

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    Re:Which Muscle rub 14 March 2010 12:39 (permalink)
    Tiger balm....red
    Regards,
    m12
     

     
     
    #2
      TONY

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      Re:Which Muscle rub 14 March 2010 12:42 (permalink)
      Tiger balm red is for girls.

      Equi block.
       
      #3
        the general

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        Re:Which Muscle rub 14 March 2010 12:53 (permalink)
        Equi block....Have you tried it?

        Quick search showed its very good for horses. lol

         
        #4
          Sax

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          Re:Which Muscle rub 14 March 2010 13:20 (permalink)
          Uddermint is also very good, though meant for cows udders...

           
          #5
            bizzlewood

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            Re:Which Muscle rub 14 March 2010 13:39 (permalink)
            i was raised on Deep Heat




            just sayin
             
            #6
              Walnaldinho

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              Re:Which Muscle rub 14 March 2010 14:13 (permalink)
              Don't bother they don't work.  Far too superficial and only irritates the skin to cause the feeling of heat - the muscles won't see any of it mind.

              You'd be much better off with some neoprene sleeves or something to increase heat in the area.
               
              #7
                iaink

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                Re:Which Muscle rub 14 March 2010 14:15 (permalink)
                Deep heat is okay if you have too. Not a great rub and very superficial. RadionB is much better
                 
                Never used equi block but I hear it dose the biz like no other! Use with caution it seems though!

                Using a rub from zipvit atm. Not as intense as deep heat but gets much deeper and stays longer. 
                Stonehenge
                 
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                #8
                  Stone

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                  Re:Which Muscle rub 14 March 2010 15:10 (permalink)
                  whatever you do, wash your hands before you touch anything else, especially your tinkle........so ive heard.

                  oh, use it directly after a shower

                  Hazard a touch of narcissism without shame.
                   
                  #9
                    m12_shakes

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                    Re:Which Muscle rub 14 March 2010 15:19 (permalink)
                    Is there anything from stopping you from taking NSAID's?

                    Regards,
                    m12
                     

                     
                     
                    #10
                      Quagmire

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                      Re:Which Muscle rub 14 March 2010 15:20 (permalink)
                      I use tiger balm & elbow wraps when I need to, but only when I need to. Don't become reliant on them!
                      Lets start buildin' some hurtin' bombs 
                       
                      #11
                        the general

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                        Re:Which Muscle rub 14 March 2010 15:30 (permalink)
                        Im going to get some some elastic bandage to help when training for abit and i guess i will get something from OTC down town.
                         
                        #12
                          Rosc0PColtrane

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                          Re:Which Muscle rub 14 March 2010 20:23 (permalink)
                          Tiger Balm Red is excellent. Deep Heat just makes your skin tingle.

                          With Tiger Balm, once applied, you should cover the area concerned. Once the heat effect has worn off, uncover and the cooling kicks in.

                          Was a godsend when I used to do Kungfu. Not needed it in the gym.
                          "If you're going through hell, keep going!" - Winston Churchill

                          Cowards die a thousand deaths. The valiant taste of death but once.


                           
                          #13
                            cricket_fire

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                            Re:Which Muscle rub 14 March 2010 21:28 (permalink)
                            Equiblock is HORRIBLE! It works way too well hahaha

                            I like blue heat (also made for horses... pretty sure it's just for the horses too sissy to handle equiblock lol)
                             
                            #14
                              lost

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                              Re:Which Muscle rub 14 March 2010 21:48 (permalink)

                              I like blue heat (also made for horses... pretty sure it's just for the horses too sissy to handle equiblock lol)


                              lol
                              www.dragonnutrition.co.uk

                               
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                              #15
                                rockstar6181

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                                Re:Which Muscle rub 14 March 2010 21:59 (permalink)
                                Ice it with a bag of peas would be my choice
                                 
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